Autumn and Winter Check-in Challenge In ancient China, medicine was a profound and mysterious science. Among them, "The Yellow Emperor's Neijing" is undoubtedly one of the most influential medical classics. This ancient medical masterpiece not only reveals the physiological mechanism of the human body, but also delves into various factors that affect human lifespan. Today, let's step into the world of the Yellow Emperor's Neijing and explore the secrets of life, health and longevity. First of all, the "Yellow Emperor's Neijing" believes that innate endowment is the basis for determining lifespan. This is an understanding of the origin of life and a revelation of the nature of life. Innate endowment refers to the physiological characteristics and physique that a person has since birth. This characteristic and constitution are determined by the genetics of the parents and are the basis of the human body's vital activities. Therefore, the quality of innate endowment directly affects the life span of people.
However, the "Yellow Emperor's Neijing" does not completely leave the decision of life expectancy to the innate endowment. Rather, it emphasizes the importance of nurture. Acquired recuperation refers to adjusting and improving the physiological state of the human body through reasonable diet, appropriate exercise, good living Xi habits, etc., to make up for the congenital deficiencies, so as to achieve the purpose of prolonging life. It is a positive, active attitude towards life, a respect and cherishment of life.
The Yellow Emperor's Neijing also pointed out that the living environment is also an important factor affecting life expectancy. Climate change, regional environment, etc., will have an impact on the human body, which will affect people's lifespan. This is a deep understanding of the close connection between life and the environment, and it is also a high concern for the living environment of human beings.
The Yellow Emperor's Neijing puts forward the mechanism of aging, including the theory of viscera failure and yang qi failure. These theories have laid a scientific physiological foundation and theoretical basis for the formation of TCM health preservation. They tell us that the aging of life is a natural physiological process, but through scientific health preservation methods, the aging process can be delayed and the quality of life can be improved.
In short, the "Yellow Emperor's Neijing" has an in-depth study of the factors that affect lifespan, providing us with valuable life wisdom. It tells us that the length of life is not entirely determined by nature, but can be changed through acquired efforts. At the same time, it also reminds us to pay attention to the changes in the living environment and protect our ecological environment. Finally, it teaches us to respect life, cherish life, and use scientific methods to maintain health and improve the quality of life.
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