Traditional Chinese medicine says that the lungs are gold, the kidneys are water, and gold is water, so the lungs are the mother of the kidneys, if the lung nodules are not paid attention to and left alone, it will not only have a certain impact on the kidneys, but may even develop into lung cancer!
There has always been a saying among the people: eat radish in winter and ginger in summer, without a doctor's prescription, a long time ago, radish was considered a small ginseng, and eating radish has many benefits.
It has also been suggested that white radish may accelerate the growth of nodules, but is this a reliable statement?Listen to the answers of the professionals.
1.Lowers blood lipids
White radish contains a large amount of amylase, oxidase, which can decompose fat and starch in food and promote fat metabolism, thereby reducing blood cholesterol and lowering blood lipids.
In addition, the vitamin C in white radish can also help dilate blood vessels, thereby helping to lower blood lipids, and the potassium contained in it also has a protective effect on blood vessel damage.
2.Enhances digestive function
White radish is rich in dietary fiber, which can promote intestinal peristalsis, increase the frequency of bowel movements, and help eliminate constipation.
3.Improves respiratory problems
The volatile components in white radish have a bactericidal effect and help relieve respiratory problems such as coughs, colds, and nasal congestion.
4.Promotes blood circulation
White radish is rich in vitamin C and iron, which can promote blood circulation, enhance immunity, and prevent anemia.
White radish is rich in dietary fiber, and eating more white radish can improve the ability of gastrointestinal peristalsis and digestion, reduce the time for feces to accumulate in the intestines, and effectively prevent constipation.
The reason why some people think that white radish is the accelerator of nodules is because white radish is a cold food, and from the perspective of traditional Chinese medicine, if you eat too much cold food at one time, it will aggravate the accumulation of cold and dampness in the body.
However, the accumulation of cold air is the main cause of nodule formation, but it is obviously an exaggeration to think that white radish is a nodule accelerator just because of this alone.
White radish contains a variety of nutrients that are beneficial to the body, and eating white radish can also stimulate gastric acid secretion, regulate gastrointestinal function, and have the effect of sterilization and anti-inflammatory, which is a food suitable for all ages.
For patients with thyroid nodules, eating white radish can also enhance physical fitness, improve the activity of the immune system, and stimulate the production of thyroid hormones.
1.Barbecue
The charm of barbecue is something that few people can resist. Among them, charcoal grilling is the soul of barbecue and the culprit of carcinogenesis.
During charcoal grilling, the fat of the barbecue drips into the charcoal fire, which not only produces smoke, but also produces benzopyrene, a class 1 carcinogen, which has a carcinogenic effect on the human body. Moreover, the higher the temperature of the barbecue, the closer the food is to the fire, the higher the fat content of the barbecue, and the more benzopyrene. 
2.High-fat foods
Studies have found that eating too much high-fat food can stimulate nodules, which in turn accelerates the growth of nodules, and may even induce nodules to become cancerous.
Common high-fat foods mainly include fried or fried foods, fatty meats, animal offal, cream products, etc., and you should pay attention to eating as little or no such foods as possible.
3.Spicy food
Sarcoidosis patients should also avoid the intake of spicy and irritating foods in the process of recovery, which is also a special concern for sarcoidosis patients, as the intake of such foods will have a certain stimulating effect on the patient's body.
There are many types of spicy food, and the more common ones in daily life are green onions, ginger, garlic, chili, peppercorns, raw onions, raw garlic, raw leeks, onions, etc.
It also includes some spices, such as fennel, star anise, pepper, cinnamon, which are all spicy foods, spicy foods can stimulate taste buds and have an appetizing effect, many people like to eat, but for nodules patients, try not to eat!
1.Wear a mask when you go out
In fact, there are many fine dust and particles in the air that we cannot see with the naked eye, and once we inhale too much, it is easy to damage the health of our lungs and grow lung nodules.
Therefore, we must develop the habit of wearing a mask when we go out, which can greatly reduce the chance of dust and foreign bodies entering our body, especially in the weather with a lot of haze, we must do a good job of mask protection.
2.Keep moving
There are many people who like sports, and the types of sports are also varied, and people of different ages choose very different ways of exercising.
No matter what kind of exercise it is, as long as you stick to it for a long time, the benefits of moderate body are very obvious. Exercise can improve the body's resistance and immunity.
It speeds up the body's blood circulation, allows the body to better discharge garbage and toxins, and at the same time can also improve lung capacity, and to a certain extent, it will also inhibit and shrink nodules.
3.Quit smoking and drinking
There are not a few people who love to smoke and drink in life, although smoking and drinking can make people forget their troubles and relieve stress temporarily, but after smoking and drinking, the feeling of emptiness and pressure will still come back.
Moreover, there are many harmful substances in cigarettes and alcohol, which have a great impact on physical health, and can also stimulate the thyroid gland and make nodules grow, so for the sake of health, we must quit smoking and drinking as soon as possible.
4.Regular check-ups
Only by checking on time can we detect the production changes of nodules in time and find bad signs to curb them as soon as possible.
Many of us in our lives are: at the beginning, we can still check on time, and after three or four inspections are benign, we relax our vigilance, and some people do not go to re-examination directly, but we don't know that this practice sometimes harms their lives.
Larger nodules:The size of the nodule is not the main factor in judging cancer, but if the volume of the patient's nodule exceeds the range of 15mm, the patient needs to pay attention, because clinically benign nodules are generally within 15mm.
Nodules with marked changes:Benign nodules usually have a clear feature of slow growth, which is also a factor for doctors to determine whether the nodule needs to be removed.
Irregular margins with branched nodules:Benign nodules generally have clear edges and contours, and there are no adhesions, etc., if the patient finds that the edges of the nodules are not clear, they should be vigilant, because these nodules will be more likely to become cancerous.