It's about to end a year in a blink of an eye, and I'm a year older in a blink of an eye, I like to grow up when I'm a child, I don't like to grow up after I get married, I just want to live a carefree life every day, but the reality is very cruel, when people reach middle age, their complexion will be very poor, their resistance will become poor, and many diseases will come to their door. Winter is a good "time to nourish the liver", the liver is the organ of detoxification, the liver is very critical, usually to eat more spinach and pork liver, today I am ready to use spinach, pork liver and eggs to make a fresh soup - spinach pork liver and egg soup, simply boil a pot, drink huge and delicious, nourishing health, nourishing blood and nourishing blood, there are many benefits to the body. Nourish the liver in winter, drink more of this soup for your family, nourish the liver, protect the liver, replenish nutrition, and make the liver healthier
Recipe analysis of spinach pork liver and egg soup].
Ingredient list: Choose a handful of baby spinach (spinach, also known as Persian cuisine, is a green vegetable imported from abroad, known as a "high nutrition expert", high in calcium and vitamins,** It is also very cheap and can be cooked into a variety of delicacies), buy a small piece of fresh tender pork liver (pork liver is a very common ingredient, the nutritional value is higher than beef, it can nourish blood and protect the liver, and has many benefits for the body), a little cold water, a few cooking wines, 2 eggs, a few slices of ginger, a little soy sauce and light soy sauce, a little salt, a small spoon of white pepper, a few chives, half a spoon of white vinegar, and other condiments.
Detailed production order:
Step 1: Prepare fresh pork liver, spinach and eggs in advance, first knock the eggs in a bowl, add a little water, add half a spoon of white vinegar, add a little salt to taste, stir the egg mixture with chopsticks, and set aside.
Step 2: Cut off the roots of the spinach, remove the stale leaves, soak them in water or salt water, wash them and cut them into small pieces.
Step 3: Boil some water in the pot, add a small spoon of salt and a few drops of cooking oil, pour the spinach into the pot, blanch the spinach for a while, remove the oxalic acid from the leaves, which is more conducive to the absorption of calcium, and drain the water.
Step 4: Cut the ginger into several thin strips, the garlic into several finely minced pieces, cut the chives into finely chopped green onions, rinse the pork liver with cold water, cut off the excess parts, and cut the reverse grain into some slices.
Step 5: Put the pork liver slices in a container, add an appropriate amount of cold water to soak, drain the water on the surface, add some ginger shreds, add a spoonful of cooking wine to remove the smell, add a little salt and pepper, add a little light soy sauce and soy sauce, add a little corn starch, grab and mix the pork liver slices until even, and marinate them fully to taste.
Step 6: Heat the bottom of the pot in advance, add a little vegetable oil, add shredded ginger and minced garlic and stir-fry until fragrant, pour in half a pot of water, turn the water to low heat after boiling, and blanch the pork liver slices until 7 mature.
Step 7: Skim off the surface foam, pour in the spinach and cook together for a while, add half a spoon of extremely fresh flavor, add a little salt and white pepper, stir quickly with a spoon, and cook the pork liver soup until it tastes.
Step 8: Add chopped green onions before cooking, turn off the heat and serve, this spinach pork liver and egg soup can be eaten, the pork liver slices are very tender, and the soup is delicious.
Spinach pork liver and egg soup is a fresh soup that nourishes blood and qi, suitable for children and the elderly, easy to be anemic after cold weather, you can try this pork liver soup, blood and iron, liver and liver protection, protect our eyes, the complexion is getting better and better, and the body is stronger.
Friends, do you have a grasp of the specific recipe for this spinach pork liver egg soup?(The pictures in the article are all from the Internet).