If you've been working hard but always feel like you're not being valued, or you're always having a hard time with your co-workers, bosses, and you're capable of far more than you've been recognized, then you need emotional intelligence!Emotional intelligence refers to the ability to better understand and manage the emotions of others, which is a combination of IQ and emotional intelligence. And the most important part of it is being able to speak well. Today, I would like to share with you a few tips and insights from my own experience that women with high emotional intelligence can speak.
Speaking is important, but listening to others is also very important. I believe everyone knows that there is a very popular concept called "listening", but many people don't know how to really listen. In fact, to truly listen to others, here are a few tips you need to follow:
1.Pay attention to the other person's emotional expression and try to understand the other person's emotional state. When you listen to someone else, you need to listen not only to what he or she has to say, but also to listen carefully to his tone and emotions to understand his emotional state. Because emotions are the essence of human beings, when you focus on their emotional state, you will be better able to grasp their true intentions and be better able to respond to their needs.
2.Be open-ended to ask questions. When someone is talking, if there is something that you feel is unclear or has questions, you may want to ask them directly. But it's important to note that your questions need to be open-ended, not closed-ended. Open-ended questions can have multiple answers, while closed-ended questions have only one answer and tend to be "yes" or "no".
3.Express your understanding. When you give your own understanding, you need to think and summarize to make sure that you really understand the other person's words and emotions, and at the same time, you need to use the other person's own language, not your own unique way of expressing it. This way, you'll be able to put yourself in the other person's shoes and better steer the conversation.
At the end of the listening process, you need to gradually learn to express yourself correctly. Here are some tips to help you do just that:
1.Express your thoughts directly in appropriate language. Some people often like to speak in inappropriate language, which can make it difficult for others to understand their true intentions. Therefore, you need to use appropriate language, not words that others can't understand. Also, pay attention to your intonation and voice to make your words appear more persuasive and desirable.
2.Use spoken and written language appropriately. When you discuss issues with colleagues in the workplace, you need to use appropriate and professional language. In the workplace, you need to learn to use spoken and written language that is appropriate to the environment and the people you are dealing with. And this kind of judgment takes time to cultivate and accumulate.
3.Use positive hard power, not negative soft violence. Your language is like your language, and the effect they have depends on how you use it. When faced with something, if you have already made a decision, say it directly, not vaguely or even threatened. Because using intimidation or threat channels can easily cause you to lose trust and cooperation.
Conversation skills are indispensable in social activities. When chatting with others, you are not with one person, but with an extensive journey. Here are some tips to help you build more meaningful conversations with others:
1.Learn to have candlelit conversations. Fights tend to occur in multi-person conversations, so create a candlelit atmosphere in the conversation. That is, you pay attention to the other person's emotions in the conversation, respect them, and try to connect with them.
2.Find common ground. When you're talking to someone, you need to find common ground when an argument arises, and start a conversation around it. In this way, you will not only get to know each other's minds better, but also increase the intimacy and willingness of both parties to cooperate.
3.Use body language. Body language is one of the more overlooked languages, but it's just as important. Using the right body language, such as smiling, paying attention to your eyes, and paying attention to your gestures, can help you express yourself more confidently in conversation.
Women with high emotional intelligence perform at ease in the workplace, and one of the keys to success is excellent communication skills. As long as you learn the above three skills, you will get along better with others and make yourself better!
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