Many mothers want to know what to pay attention to when making complementary food for their babies, and today I will share some practical experiences and suggestions to help you easily grow high-quality baby complementary food!
Healthy nutrition: The first task of baby food is to ensure that your baby gets enough nutrients, including protein, carbohydrates, fats, vitamins and minerals. Mothers can reasonably match ingredients according to the baby's age and taste preferences to make nutritious baby food.
Crushed and boiled: The baby's digestive system is not yet fully developed, so when making complementary food for the baby, the ingredients need to be crushed and boiled to help the baby digest and absorb.
Keep the original taste: The baby's sense of taste is very sensitive, so it is best to use only natural ingredients when making complementary food for the baby, and try to keep the original taste of the ingredients and avoid too many condiments.
Variety: Babies need to try many different foods to get a complete range of nutrition. Therefore, mothers can try to make a variety of complementary foods with different flavors and colors, so that their babies can enjoy the food while also getting adequate nutrition.
For example, you can try some vegetable puree, fruit puree, meat puree, etc., so that your baby can try different flavors and nutrients.
The production of baby complementary food requires patience and love, and mothers can gradually try to make complementary food suitable for babies according to their baby's taste and age. At the same time, you should also pay attention to your baby's reaction, understand which foods your baby is allergic to or uncomfortable with, and adjust your diet plan in time.