Choy sum with garlic is a very popular home-cooked dish that is loved by many people for its tender taste and healthy and nutritious characteristics. Here's how to make this delicious and healthy dish.
First of all, we need to prepare some ingredients: fresh choy sum, garlic, salt, cooking oil, etc. Wash the choy sum, remove the old leaves and roots, and cut into palatable pieces for later use. In the meantime, chop the garlic into minced garlic and set aside.
Next, we can start making. Pour an appropriate amount of cooking oil into a hot pan, and stir-fry with minced garlic until the oil is hot. Then, add the choy sum and stir-fry evenly, so that the choy sum can fully absorb the aroma of minced garlic.
During the stir-frying, we can add a small amount of salt to taste. Be careful not to add too much salt, so as not to affect the taste and health of the choy sum.
Finally, put the stir-fried garlic choy sum on a plate. This dish is not only tender and refreshing, but also rich in vitamins and minerals, and has a high nutritional value.
In short, garlic choy sum is a very simple, easy-to-make, healthy and delicious home-cooked dish. Whether it's paired with rice or noodles, it will whet your appetite. If you want to try this delicious and healthy dish, why not try it!