Peppermint is a common vanilla plant whose leaves have a cool, aromatic flavor and are often used in cooking, drinking, and desserts. Peppermint leaves not only add texture and flavor to food, but also have certain medicinal properties. During the hot summer months, eating some mint leaves can help beat the heat, detoxify, and refresh the mind. Below, we will introduce a variety of ways to eat mint leaves.
**First, cooking**
Peppermint leaves can be used to cook various dishes like stir-fried shrimp with mint, scrambled eggs with mint, steamed fish with mint, etc. During the cooking process, mint leaves can add flavor and aroma to the dish, while also acting as a deodorant and greasy deterioration.
**Second, drinks**
Mint leaves are a great ingredient for making a variety of refreshing drinks. You can pair peppermint leaves with lemon, honey, soda, etc. to make mint lemonade, peppermint honey water, peppermint soda, etc. These drinks not only have a refreshing taste, but also have the effect of cooling off the heat and detoxifying.
**Three, dessert**
Mint leaves can also be used to make desserts like mint ice cream, mint chocolate cake, mint jelly, etc. The refreshing taste of mint can be combined with the sweetness of desserts, making the taste richer and more varied.
**Fourth, salad**
Peppermint leaves can be used to make salads like mint chicken salad, mint fruit salad, etc. Adding mint leaves to your salad can add a refreshing taste and aroma to make your salad even more delicious.
**Five, seasoning**
Peppermint leaves can also be made into seasonings like mint sauce, peppermint vinegar, etc. Mint sauce can be used to spread bread, biscuits, etc., and mint vinegar can be used to make cocktails, salads, etc.
Sixth, medicinal**
Peppermint leaves have certain medicinal properties and can be used for symptoms such as colds, headaches, and sore throats. You can make peppermint leaves into tea and drink, or use peppermint leaves with other herbs to achieve better results.
Summary:
Peppermint leaves are a very tasty and healthy ingredient with a cool, aromatic flavor that is often used in cooking, drinks, and desserts. There are many ways to eat mint leaves, which can make you feel cool during the hot summer months. Whether it's cooking, beverages, desserts, salads, seasonings or medicinal uses, peppermint leaves can bring you a different taste and health benefits. When choosing mint leaves, choose fresh, tender green, spot-free leaves and wash them before use. In addition, peppermint leaves have a certain irritation, and excessive consumption may cause stomach upset, so consume them in moderation. Hopefully, this article has provided you with some inspiration for eating mint leaves, so that you can enjoy the coolness and deliciousness of mint in the summer. Don't forget to like, favorite, **Yo, and welcome to express your views in the comment area, or share your practices, welcome to follow!