If the heart is quiet, the detoxification depth .

Mondo Health Updated on 2024-01-30

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Mr. Qian Zhongshu said something worth recalling:

"You drank a cup of tea and thought it was wonderful;

You wash a piece of clothing and hang it out, and you think it's beautiful;

You see today's spring breeze blowing, and Yang Liupiao feels very beautiful.

It's not because these things make you beautiful, it's because you're unencumbered that they seem so good. ”

A person who can really calm down, no matter what he does, even if he doesn't do anything, is stable, natural, calm, comfortable, and happy.

The preciousness of people lies in the fact that they can calm their hearts, and in ordinary days, they can also tap the charm of peace and quiet, and taste the taste of ordinary.

These tastes are enough for you to experience the beauty of life and the happiness of the moment.

You must know that if the mind is calm, you can unravel the poisons of life.

The heart is calm, and everything goes smoothly

Tranquility is a kind of ability, and this ability can make things go smoothly and make people live smoothly.

Caigen Tan" said:

"This heart is always in silence, and who can hide from me. ”

If a person's inner world is calm enough and calm enough, he will be able to distinguish right from wrong in time and gain insight into grievances.

In this way, in the face of the so-called entanglement of interests, as well as the inevitable grievances and grievances in life, I can quickly make a judgment so as not to be implicated.

In the final analysis, when the mind is calm, it can become like a mirror, reflecting the truth of the world truly and clearly.

Then, only by cultivating oneself, living wisdom, and having the ability can we preserve ourselves and grow ourselves.

In the end, anytime, anywhere, the heart is calm, everything goes well, and life is comfortable.

Just like Master Xingyun once said, in this world, no matter what kind of differences and turmoil exist, for enlightened people, they will eventually return to peace and silence.

Only those who can calm down can deal with things, and in the process of getting along with others, they can keep themselves, bear the **, endure loneliness, and withstand difficulties.

In this way, calm and calm, a thought of the world and the world, calm and calm, calm and light.

In this way, when dealing with problems, when solving difficulties, things will also be solved quickly and smoothly.

When things are solved and the problem is gone, people's mood is comfortable, comfortable, calm, and satisfied.

Tranquility, all the way

Tranquility is also a kind of wisdom.

After all, when you are calm enough, you will naturally be able to learn more and gain more than those who can't.

This is because we can also find that as long as our hearts are calm enough, we will learn things more efficiently and effectively.

In this way, when we accumulate more and more experience and wisdom, we will be able to touch and understand everything.

The Buddha said:"The heart is born of the mind. If the mind is quiet, it will be smooth, and all dangers will be difficult, and everything will be done. ”

You must know that everything backfires, but the heart is unwilling, the heart is uneven, the heart is unstable, and the heart is not quiet.

Then, the more restless and noisy one's heart is, the more likely it is to be tortured, tormented, and hit.

Only by calming down one's mind can one get through everything and completely solve the bad situation of restlessness and uncertainty.

To be a person and do things, remember not to take external things too seriously, and the heart is too lacking.

Just like a dry mind, once everything is not nourished by rain and dew, then it will only end up barren.

Whether it is a problem or a difficulty, in short, it is difficult for everyone to calm down in the process of facing some problems and challenges, and it is difficult for them to make timely solutions.

However, the more this is the case, we should do something difficult, slow down, be quiet, restrain our emotions, and stabilize our mentality.

Just like Nan Huaijin said:

"I warn myself with 'quiet self-cultivation and thrift to cultivate virtue' that when dealing with the world, no matter who or what you are facing, you should put the word tranquility first. ”

Calm down, calm down again, move forward calmly, wait patiently, and persevere to the end.

In this way, we will definitely be able to find a way out of life and find the answer to life.

Then, live a more natural, comfortable, self-satisfied, and self-consistent life.

If the heart is quiet, it will detoxify all poisons

Learn to cultivate a quiet heart, and you will slowly know that this quiet heart can remove all kinds of poisons in life.

Wang Yangming wrote in "Four Songs of Conscience to Show All Beings":

"Everyone has their own fixing needle, and the root of all things is always in mind. But he laughed at the past and saw it upside down, and looked for it outside the branches and leaves. ”

In life, we must learn to be kind to ourselves, and the premise of being kind to ourselves is to be kind to our hearts, and the premise of being kind to our hearts is to calm our hearts.

In this way, peace and calm, the heart is not chaotic, the heart is not in a hurry, the heart is not panicked, and there will be no loss of proportion and chaos.

Then, keep your mind calm and move on, be positive and move forward.

The Secret of the Small Window wrote:

"Sitting alone in the meditation room, nothing to do, cooking a pot of tea, burning incense, and looking at the wall map of Bodhidharma.

The curtain is less, and I don't feel that my mind is calm and clear, and my breath is soft and calm. ”

Let your heart calm down, don't be anxious, don't be anxious, don't be afraid, believe that your silent cultivation in March and April, and concentrate on cultivation, will definitely be able to harvest the fruits in July and August.

As long as we can be calm, calm, and calmly move forward, all the answers will come to us.

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