If you want to supplement calcium for your baby, in addition to drinking more milk every day,Stuff some "ingredients" in the complementary foodIt's also a good practice!
For example:Cheese with 8 times more concentrated milk essence, is a proper calcium supplement trump card, this time I stuffed it into the baby's favorite cake
I also added children's sausages and corn kernels to the filling, which can also replenish calciumIron supplementation, vitamin supplementation,Every bite the baby eats is full of nutrition!
I have to say, this little cake is really super tempting!
Brushed tortillas Reference month age: 12m+
Ingredients: Yeast: 2 grams, corn oil: 5 grams, corn kernels: 20 grams, children's sausages: 30 grams, grated cheese: 50 grams, all-purpose flour: 150 grams, brewed formula: 80 grams.
Pour all-purpose flour, yeast, brewed milk formula, and corn oil into a glass bowl and stir with chopsticks to form a flocculent.
Then knead the dough into a smooth dough, and after kneading, cover the bowl with a piece of plastic wrap and let it rise at room temperature until it is twice as large.
Different flours have different water absorption. Everyone should pay attention to the state of the dough during the production process, add powder when it is wet, and add water when it is dry.
The dough is made at the right time to process the filling. Blanch the corn kernels, tear off the skin and chop them into minced pieces. Children's sausages are also cut into small cubes for later use.
Combine the crushed corn, children's sausages and grated cheese in a glass bowl and stir to combine.
At this point, the dough is almost ready. Pour it onto a kneading pad and gently rub the exhaust into long strips. Use a scraper to cut into evenly sized pieces, and then use a rolling pin to roll out the pieces into even slices.
Scoop a spoonful of the filling in the middle of the dough sheet, then wrap it up like a bun to tighten the mouth and gently flatten it with your hands.
Brush a thin layer of oil in a pan, put the wrapped cake in it, cover the pot, fry over low heat until the bottom is golden brown, then turn over and fry until both sides are golden brown
Take a bite while it's hot, the cheese bursts in your mouth, and you can taste the sweet and crispy corn kernels and fragrant sausage dices when you chew it carefully, it's really delicious Hurry up and make it for your baby!
Children's supplementary food production is very particular, what kind of materials to choose is very important, how to make it is even more critical. Many mothers don't know how to make complementary food, so they follow the adult's recipe to make it for their children, resulting in children not digesting it, but it will hurt the child's spleen and stomach and cause food accumulation.
Therefore, it is recommended that mothers learn to make complementary foods in raising their children. Here is a highly recommended complementary food book "What to Eat Weekly Complementary Food" that is sought after by thousands of mothers.
This book starts with the addition of complementary foods for babies at six months and ends with recipes for children at the age of three, and details the recipes for each day of each week.
For example, a 10-month-old child's recipe for a week is an example, such as drinking milk powder or breast milk with a meal of an apple for the first meal on Monday, eating ** powder or breast milk for the second meal, eating lettuce soft rice for the third meal, eating breast milk or milk powder with a sweet jade soup for the fourth meal, eating chicken breast soft porridge for the fifth meal, and drinking milk powder or breast milk ...... for the sixth meal
And each complementary food has a very detailed preparation method, such as the preparation time, cooking time, difficulty index, as well as the ingredients needed, specific methods, what nutrients can be added to the child, etc.
In addition to the text version, there is also a tutorial for making it, so you can choose according to your preferences.
According to the baby's age, the mother chooses the appropriate complementary food to make, and the baby can also eat well and grow fast. The mothers who bought it back gave the book a high rating, and it is very friendly to new mothers. With a good book in hand, you will have a bottom in your heart when you feed your child complementary food.
How to make complementary food for children step by step and nutritious, parents don't have to worry about it at all, because the recipes every week are arranged clearly, parents just need to follow along, delicious and nutritious complementary food can meet the child's appetite.
0 3-year-old baby diet, it is enough to look at this book, which is equivalent to hiring a professional nutritionist. **It is not expensive, as long as 69 yuan, it is equivalent to inviting a professional "nutritionist" home.
With the help of professionals, even novice parents can make the addition of complementary foods handy. Click on the product link below to purchase: