New Year's Day is healthy
The scorching summer is quietly coming, and the infectious disease department warns of the potential threat of the summer virus!
With the arrival of summer, the temperature gradually rises and the virus also begins to become active.
Infectious disease doctors remind everyone that summer is the period of high incidence of the virus, and special attention needs to be paid to prevention. As an important part of traditional Chinese culture, TCM has a long history and rich experience. Traditional Chinese medicine also has unique advantages in the prevention and prevention of viral infections. This article will start from the perspective of traditional Chinese medicine, ** how to deal with the potential threat of the summer virus.
1. Understanding viruses and traditional Chinese medicine.
Traditional Chinese medicine believes that viruses are an external evil that can invade the human body and cause diseases. In the theory of traditional Chinese medicine, the balance and stability of the internal environment of the human body is the basis for resisting external evils. Therefore, TCM emphasizes the prevention of diseases by regulating the body and enhancing immunity. At the same time, TCM also believes that the virus is contagious and should be isolated and protected.
2. Characteristics of the summer virus.
In summer, viruses are mostly enteroviruses, herpes viruses, etc., which are mainly transmitted through the digestive tract, respiratory tract, ** and other routes.
Viruses multiply easily in high temperatures, so summer is the time when viruses are at their highest. Infectious disease doctors remind everyone to pay attention to food hygiene, maintain indoor ventilation, wash hands frequently and other measures to reduce the risk of infection.
3. Preventive methods of traditional Chinese medicine.
1.TCM conditioning: TCM can prevent diseases by adjusting the internal environment of the human body. For example, for viral infections, TCM can prescribe TCM prescriptions according to the patient's constitution and condition, with the main treatment principles of clearing heat and detoxifying, nourishing yin and moisturizing dryness. At the same time, some Chinese herbal medicines with antiviral effects can also be used, such as Radix radix, honeysuckle, etc.
2.Acupuncture**: Acupuncture is one of the characteristics of traditional Chinese medicine**, which can regulate body functions by stimulating acupuncture points. For viral infection, you can choose some acupuncture points with antiviral effect**, such as Quchi, Hegu, etc.
3.Diet: TCM believes that diet is also one of the important means of regulating the body.
It is recommended to have a light and digestible diet in summer, and eat more vegetables and fruits rich in vitamins and minerals. At the same time, it is also necessary to avoid eating irritating foods such as raw, cold, greasy, and spicy.
4.Exercise: Proper exercise can enhance the body's immunity, and traditional Chinese medicine believes that exercise can promote the circulation of qi and blood and enhance the function of the internal organs. It is recommended to choose some gentler exercise methods in summer, such as Tai Chi, Baduanjin, etc.
5.Preventive health care: Traditional Chinese medicine advocates preventive health care, which can regulate body functions and enhance immunity through massage, moxibustion, cupping, etc. At the same time, some Chinese herbal medicines with antiviral effects can also be used for preventive health care.
IV. Conclusion. Summer is the period of high incidence of viruses, and traditional Chinese medicine, as an important part of traditional Chinese culture, has unique advantages in preventing and infecting viruses.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!