PreparationBeefslices, and with saltCooking wineMarinate with starch for 20 minutes to make the meat more tender. Next, add an appropriate amount of water to the pot and bring to a boil to marinate the readyBeefBlanch the slices in water and cook, remove and drain after cooking. Then, willMillet pepper, chili powder, oyster sauce, vinegar, soy sauce andCorianderPlace in a bowl, stir well and add the cookedBeefslices, grab again and mix well. This coriander mixed beef has a good color and aroma, and the taste is deliciousBeefThe freshness and tenderness withCorianderThe freshness complements each other and gives people a wonderful taste enjoyment.
First of all, willCorianderWash and cut into sections, drain and set aside. Then heat the pan, add the appropriate amount of oil, then add the egg mixture to the salt, stir well, pour into the pan and fry until solidified. Subsequently, add the slicedCorianderAdd salt and continue to stir-fry untilCorianderIt can be removed from the pot when it is broken. This coriander scrambled egg dish is simple and easy to make, and the eggs are abundantProteinswithCorianderThe fragrance is integrated with each other, and the delicious taste makes ** forget to return.
Prepare the rice and rinse it with water. Put the washed rice in a pot and add an appropriate amount of water to cook. Once boiling, turn to low heat and continue to boil, stirring constantly with a spoon until the rice porridge is thick. Finally, the chopped onesCorianderSprinkle into the rice porridge, add salt and monosodium glutamate to taste, stir well again and remove from the pot. This coriander porridge is fragrant, and the rice porridge is softCorianderThe refreshing taste complements each other, and a mouthful of heart-warming porridge makes people feel warm in the cold winter.
CorianderAs a condiment, it not only adds aroma and taste to dishes, but also has rich nutritional value. For example,CorianderMedium richVitaminsc, yesBoosts immunityto prevent colds and other illnesses. In addition,CorianderFolic acidHelps to promote metabolism and cell regeneration, recovery of the bodyHealthplays a positive role. In addition,CorianderIt also contains calcium, magnesium, etcMinerals, which can help replenish the nutrients needed by the body for the bonesHealthand the normal functioning of the nervous system also plays a certain role in promoting.
In a busy citylifePeople tend to neglect to take care of their bodies. WhileCorianderAs a natural health food, it is very suitable for modern peopleWellnessDemand. Not only is it simple and easy to make, but it is also delicious, nutritious and good for the bodyHealthIt has a positive promoting effect. So, instead of relying on mountains of tonics, it's better to add moreCorianderand make it oursDietAdd freshness and flavor to bringHealthwell-being.
I'm personally researchingTraditional Chinese MedicineThere are some experiences and insights in health care. I've tried many ways to tone my body, but I've found that it's actually the simplestDietConditioning methods for the bodyHealthIt has a very big impact. In this fast-paced onelifeWe often neglect to care for our bodies and focus only on the superficial tiredness and symptoms. But, reallyHealthAnd beauty is from the inside out, and it takes us in our daily liveslifeNoteDietwithlifeHabit.
CorianderA great example of this, it is not just a delicious seasoning, but also a natural ingredient with health benefits. The nutrients it contains can help usBoosts immunity, boosts metabolism and digestion, and also aids in detoxification and detoxification. Moreover,CorianderThere are various ways to mix it, whether it is mixingBeef, scrambled eggs or boiled porridge, it can all add a unique flavor and nutritional value to a dish.
So I hope you're busylifeRemember to add an extra handfulCorianderand make it oursHealthPartner. In this rapidly changing era, we must always know how to cherish our bodies andHealthIn the simplest way, the pursuit of the most authenticHealth。Let's enjoy the delicious food togetherCorianderand enjoyHealthoflife