Immunity is not always better, moderation is the key!
Many people hope that their immunity is as high as possible, and they take health supplements and supplements in the hope that their body will be strong and better able to resist various viruses and diseases. However, having too much immunity is not necessarily a good thing, and it can also lead to some diseases.
1. If the immunity is too strong, it will have allergic reactions to many substances, leading to various allergic diseases, such as asthma, food allergies, urticaria, etc.
2. Leads to the occurrence of autoimmune diseases.
Such as rheumatoid arthritis, myasthenia gravis, systemic lupus erythematosus, etc.
3. Overactive inflammatory response, resulting in aggravated tissue damage. The development of many chronic diseases is associated with a long-term chronic inflammatory response. If the immune system is too strong, it will worsen the inflammatory response and damage the organs. For example, in patients with severe COVID disease, it is because of the excessive immune response that causes an inflammatory storm, so that people who usually look strong become seriously ill, while the elderly who look weak survive safely.
Anything is best in moderation, and so is immunity, which is what we call yin and yang balance in Chinese medicine, and the body is in a state of harmony and smoothness, so that all diseases can not be born.
Another example is excessive exercise, on the surface, the limbs are developed and the muscles are strong, but in fact, the qi and blood in the body are full of limbs, but the internal organs are weak, which is the reason why many competitive athletes and fitness experts do not live long.
In short, everything from heart disease and high blood pressure to cold and fever all diseases stem from the imbalance of yin and yang. Yang is high and short-lived, Yin is severe, and Yin and Yang are out of balance, and all diseases are born.
A person whose body is balanced with yin and yang, will be energetic, ruddy, disease-free, even if there are occasional viruses and bacteria, that is, battlefield training and military training, the righteousness in his body will quickly drive away the virus.