Antihypertensive drugs are common medications used to control blood pressure in people with high blood pressure. However, many people do not understand the precautions of diet and lifestyle Xi after taking antihypertensive drugs. In fact, there are some things that need to be avoided as much as possible after taking blood pressure medication.
1. After taking blood pressure medicine, try not to touch itAlcohol
Alcohol is a nervous system depressant that affects the functioning of the central nervous system. Antihypertensive drugs themselves can also have effects on the nervous system, and the combination of the two may increase the risk of adverse effects.
In addition, alcohol can also increase blood pressure, which conflicts with the effects of antihypertensive drugs. Therefore, after taking blood pressure medication, it is best to avoid drinking alcohol or reduce the amount of alcohol to avoid unnecessary harm to the body.
2. After taking blood pressure medication, try not to touch containedCaffeineof drinks
Caffeine is a stimulant that increases the burden on the heart, causing blood pressure to rise. The effect of antihypertensive drugs is to control high blood pressure by lowering blood pressure.
If you consume too much caffeine after taking a blood pressure medication, it may counteract the effects of the blood pressure medication and even cause blood pressure**. Therefore, it is recommended to try to avoid drinking caffeinated beverages such as coffee, tea, and carbonated drinks after taking blood pressure medication.
3. After taking blood pressure medication, exhaustDo not touch high-salt foods
Foods high in salt increase the amount of sodium ions in the body, leading to fluid retention and increased blood volume, which in turn increases blood pressure. Antihypertensive drugs work precisely by reducing sodium ions and water in the body to lower blood pressure.
If you consume too much salt after taking a blood pressure medication, it may counteract the effect of the blood pressure medication and prevent your blood pressure from being effectively controlled. Therefore, it is recommended to minimize the consumption of high-salt foods such as pickles, pickled products, and processed foods after taking blood pressure medication.
Fourth, after taking blood pressure medication, try your bestDo not touch fruits that contain enzymes
Some fruits contain enzymes, such as lysozyme in pineapple and papaya in papaya. These enzymes can break down proteins and have a stimulating effect on the gastrointestinal tract.
The role of antihypertensive drugs is to lower blood pressure by regulating the tone of blood vessels, and if too much fruit containing enzymes is ingested after taking antihypertensive drugs, it may cause gastrointestinal discomfort and affect the absorption and effect of the drug. Therefore, it is recommended to avoid eating fruits containing enzymes, such as pineapple and papaya, after taking antihypertensive drugs.
Summary: After taking blood pressure medication, you need to be careful to avoid contact with alcohol, caffeinated beverages, high-salt foods, and fruits containing enzymes. These things may affect the effectiveness of blood pressure medications and even have adverse effects on the body.