The day before yesterday, my student showed me an article about "Zhou Tiangong" confusing the art in the room, I was speechless after reading it, I was really hateful, angry and ridiculous, hated that these people reversed black and white and deceived people is not shallow, angry that people's cognition is so shallow now, and they don't even have the ability to distinguish between truth and falsehood, and the ridiculous thing is that poor people must have something to hate!
Today, I will give you a science popularization of the essence and efficacy of "internal strength", "qigong" and "Zhou Tiangong", so that Xi can avoid detours and avoid being deceived.
We often see some related concepts from martial arts**, film and television works, for example, a certain hero has opened up the "Ren Du two pulses" and practiced peerless martial arts, the qi veins mentioned in China are the so-called Ren Du two pulses, big Zhou Tian, small Zhou Tian, the corresponding knowledge in Indian yoga theory is the three veins and seven chakras.
Where is this so-called "Three Pulses and Seven Chakras" and "Big and Small Zhoutian" in our human body?
How to get through?How did the line go?
Why do you want to get through these things like "three pulses and seven ** small Zhoutian"?
What are the benefits to your body after opening up?
What are the specific performances after getting through?
Focusing on these questions, I will slowly expand on them and tell you about them.
Let's first talk about the so-called "Ren Du two pulses", this "Ren Du two pulses" has long been recorded in the "Yellow Emperor's Neijing", the Du pulse is yang, and the Ren pulse is yin. There is an old saying to describe the farmer's work, "facing the loess and facing the sky" The back is the yang side, people are upright walking animals, some people don't know which is yin and which is yang, just look at the animal, the back of the animal facing the sun is the yang side, the abdomen converges and hides in the bottom is the yin side, the upper is yang, the lower is yin, the light is yang, the dark is yin, the basic yin and yang discourse.
This pulse runs from the "perineum" of the human body (the picture of children's shoes who do not know the perineum) to the tail lube. The tail is the place where the tail root behind the buttocks, but people are not like animals with tails that can't be seen, you can feel a raised small bone joint when you touch it with your hands, rubbing it with your hands will produce a heat flow, from the tail Lu up to the life gate, the life gate is the position corresponding to the navel eye, and then go up along the spine to the middle palace, the middle palace is the corresponding position of the middle acupoint between the two breasts of the front chest, and then go up to the spine, that is, the arms expand backwards can feel that there will be a feeling of clamping behind, there is the spine, and then up is the jade pillow, which is the lower part of the back of the head, and then up to the top of the head Baihui acupoint, from the Baihui down to the Yin Tang, that is, between the two eyebrows, and then go down to the human acupoint, that is, the place where there is a deep groove under the nose, that is, someone faints and pinches the human acupoint in the first aid, so that a running line is the so-called Du Mai.
The yin side of the Ren pulse from the perineum, up to the lower abdomen Guan Yuan acupoint, to the navel eye, through the abdomen to the chest acupoint, and then to the throat, to the oral chin Cheng pulp acupoint, Ren pulse and Du pulse in the mouth this position is disconnected, the so-called size of the Qigong guidance world Zhou Tiangong through the bridge, that is, everyone often hears that the tongue against the palate, with the tongue to build a bridge, connect the second pulse of Ren Du, so that a circle is passed, is the so-called Tong Xiao Zhou Tian, probably just like that, I don't know if you understand, whether you understand or not is not very important, let's move on to the next, how to open up the second pulse of Ren Du？
This is another false proposition, I don't know how people will be covered by clouds and mountains, first of all, I will tell you, we are born to be the governor of the two veins, can people grow and run normally?The so-called blockage is caused by acquired factors, understand?All diseases in the human body are caused by blockage, what stroke, cerebral infarction, myocardial infarction, etc., are caused by qi and blood perennial blockage, which is equivalent to the human body's blood vessels and veins all over the body like water pipes. Whether it is the second pulse of Ren Du, or the third pulse and the seven chakras, it is actually about the operation of the body's midline qi and blood, which is not the focus of today's discussion.
The so-called "internal strength", "qigong", "Taoist guidance" what "Zhou Tiangong", the essence of practicing Xi is to dredge "qi and blood," here the word "qi and blood", that is, qi and blood, in fact, are based on the theory of traditional Chinese medicine, but the focus of development is different, Taoism extends out of the theory of "guiding the art of Dan Taoist life and double cultivation", which is reflected in the internal martial arts as "internal strength", "internal force" and "internal strength" , Dacheng boxer Wang Xuanjie's ruddy face is so good-looking, that is, through the standing pile to open up the whole body qi and blood meridians, after continuous menstrual energy, this internal force is like the body is filled with water, so that the body is full and bulging, especially like a ball with sufficient gas, producing elastic force to resist hitting, and then through the test force to extend this internal force to the space, and the atmosphere, produce friction, release their own strength, act on the other party, so as to have the ability to inspire people outside the zhang.
In fact, the most basic of this kind of internal strength is to relax and gather energy, in the process of this Xi practice, the two pulses of Ren Du have already been passed, and what so-called big and small Zhou Weather Gong needs to be practiced?
The meaning of the so-called big and small weekly weather exercises Xi you practice is in **?
Fitness?This effect can be achieved in any sport, and it is even better in modern sports, such as swimming, playing badminton, and so on.
Practicing qigong performances?The so-called hard qigong performance is a trick used by ancient artists to make a living, and now someone actually takes it out to cheat money?And that kind of thing is very rigid, you have to pull a good driving style to prepare for the performance, the ability to resist hitting can be done by Dacheng boxing, modern boxing can also be done, my room jiu-jitsu can also be done, and this ability to resist hitting is flexible, there is no need to do any preparation homework, next time I will issue a ** to show the ability to resist hitting brought by room jiu-jitsu.
For actual combatHehe, don't you see that "Teacher Ma" was directly shot in the head by an amateur boxer?Let me tell you, if you want to practice modern martial arts if you want to get results quickly, boxing Muay Thai and judo can be, and if you want to have advanced skills and actual combat ability, you can combine Chinese and Western, which is like a combination of Chinese and Western medicine.
That one is not convinced, I practice the big and small Zhou Tiangong and double cultivation to cultivate immortals and become enlightened!I hehe, you listen to the master all day long, carefully guard the dantian, for fear of going mad, as everyone knows, for example, the small Zhou Tian run is the "point" and the "line", the big Zhou Tian run is to "point line" into the "surface", in fact, this in the Dacheng boxing pile people come up is to practice the face, the face must be better than the point to practice, and don't worry about going crazy or something, you have practiced for a year or two to pursue the things that have been broken so shallowly.
You also said that I meditate and meditate, and I clearly told you that the energy obtained by meditating and meditating and reciting the "Dizang Sutra" and "Zhun Ti Mantra" is much greater than that obtained by you in mind. What you want to do is to keep the dantian vipassana to obtain your own individual energy, and to practice meditation and chanting is to obtain the energy of the external space, how big is the external space?How big is the world?How much energy is there in the universe?Goes without saying, right?Maybe this paragraph is a bit esoteric, not easy to understand, just understand it, if you don't understand it, you don't understand it, don't worry about it.
The topic returns to the point, those fooling people's "big and small Zhou Tiangong" said that opening up the big and small Zhou Tian can increase the "below" function and increase the "combat effectiveness"!I'm even more hehe, if the reader can understand what I said above, there must be a number in mind, right?When the qi and blood are smooth and the body is healthy, the functions of each part will naturally be improved accordingly, which is a very simple logic, for example, Dachengquan will also produce the phenomenon of lifting yang when standing on the pile, which is the underlying principle, what does it have to do with the operation in the room?If you want to talk about the relationship, it is just to deceive sentient beings and obtain the benefits you want!
For example, they are all doctors, not all doctors will see all diseases, if the bone is broken, you should go to the orthopedic department, if you have a stomachache, you should go to the ophthalmology department, if you are blind, you should go to the neurology department, and if the brain is broken, you must see the neurology department. Can a fighting be beaten?Look at its expression, "dumbfounded" is the master, see if a fighting dog can bite?It's not about how fierce it is, it's about whether it's strong and whether its eyes are murderous. Those "masters" who guide the big and small Sundays every day are weak in physique, and rely on imagination to go to the royal maidcan only fool the layman who doesn't understand, and even the combat effectiveness of Japanese actors is far from the same, so I'm embarrassed to come out and fool people?
By the way, there is another point, some people will tell you that if you can't practice Zhou Tiangong, you can't improve your "combat effectiveness" because you don't have abstinence, I'll go, the combat power of Japanese actors is ??? out of abstinence
This kind of big and small Sunday stuff is taught for free in the room jiu-jitsu, if you are willing to be fooled after reading this article, I can only silently bless you...