Hello dear mothers!When choosing healthy drinks for your baby, are you often confused by the two options of soy milk and soy milk?They are all "bean" generations, but what is the difference?Today, let's take a look together to help mothers choose the most suitable drink for their babies!
1.Soy milk: Natural soybeans are the main character, and they can be enjoyed after soaking, grinding, and boiling. To put it simply, it is the original juice of soybeans after grinding with water.
2.Soy milk:In addition to soybeans, there are also "little partners" such as milk, sugar, and vegetable oil. The production process is also relatively complex, including soybean grinding, filtration, high-temperature heating, deodorization, cooling, etc.
1.Soy milkThe color is determined by the soybeans, and it is possible to be white or black. On the palate, the rich bean aroma has a slight graininess.
2.Soy milk:It is mainly milky white, with a delicate taste, and because various juices can be added, the taste is varied and more flavorful.
1.Shelf life:The shelf life of soy milk is very short, generally only 24 hours;Soy milk, on the other hand, usually has a shelf life of more than half a year.
2.Nutrition:Soy milk regulates the beneficial flora of the gut and contains beneficial factors that promote intestinal function. However, if you eat too much, it is easy to bloating or gas. In addition to the nutrients of soy milk, soy milk also has nutrients of milk and other substances, which is more comprehensive.
Although both soy milk and milk are rich in protein, their digestion and absorption rates and nutrient content are not exactly the same. The digestion and absorption rate of soy milk is slightly lower than that of cow's milk, and it lacks tryptophan;Milk, on the other hand, has a higher calcium content and is the easiest natural food to utilize calcium. Therefore, mothers can decide according to the actual needs and physical condition of their babies when choosing.
Moms, do you now have a clearer understanding of soy milk and soy milk?I hope this article will help you to be more handy when making a purchase!Remember the *** Baijia number, more parent-child parenting knowledge is waiting for you to discover!