Bad breath will bring people a lot of trouble, bad breath will directly affect the quality of life, will make people feel particularly embarrassed, always cover up when you speak, it is difficult to get rid of bad breath, so what can relieve bad breath?
1. Huoxiang, peilan, honeysuckle, licorice
Take an aliquot of each dose, brew with boiling water, cover with a lid, let it stand for 15 to 20 minutes, and then rinse your mouth.
2. Clean your tongue
If you still have bad breath after brushing your teeth in the morning and evening, you should check your tongue, especially the tongue coating. If the tongue coating is too thick, it can cause bad breath. When we brush our teeth, we can use a toothbrush to gently scrub the coating of the tongue, gently brushing off the third of the tongue coating. Be careful not to use the toothbrush too hard or too hard, otherwise it will damage the tongue coating.
3. Eat regularly
A regular diet can keep the stomach and intestines in a normal state and carry out normal digestive activities of the body. In particular, some people like to overeat or skip breakfast, and it is the best choice for the stomach to eat regularly as soon as possible, and it will naturally not cause bad breath.
4. Lemon
Lemon tastes sweet and sour, many people like to use it to soak in water to drink, studies have found that lemon is also a fruit rich in vitamin C, has a very good whitening and thirst quenching heatstroke effect, if there is bad breath people with lemon soaked water to drink can also freshen the breath.
5. Choose the right cleaning toothpaste
The choice of toothpaste is important, and I have looked at many types of toothpaste onlineIn the end, I chose this blood orange VC baking soda toothpaste, I believe you can't do without it after you use it.
This toothpaste does not need to be squeezed by hand like ordinary toothpaste, but is designed with a press head, which is also a lot more convenient. It also contains baking soda, which can help reduce bad breath and give your mouth a taste of orange throughout the day.
It contains a large number of vitamins that can effectively break down the accumulated stains and tartar in the teeth, so as to have a mouthful of white teeth. Partners who need to socialize all year round, don't know how many stains there will be in their teeth, and they are usually very busy, so slowly adjust the old yellow teeth from the small habits of daily life.
The main ingredient is blood orange extract, which can effectively solve tooth stains, suitable for all ages. Keep using it to make your teeth whiter again, and no longer let you rely on expensive and cold hot and cold teeth cleaning, or expensive and sensitive and painful lasers to solve the problem of oral dirt. A bottle of toothpaste can easily help you solve the problem and protect your teeth.
If you are worried about a mouth full of yellow teeth, or want to have a mouthful of white and healthy teeth, then you can really come and try one, click the link below to meet the "angel" who saves your teeth.