In order to further improve the psychological quality of students, promote the healthy development of students' physical and mental health, care for the healthy growth of students, and carry out in-depth mental health education, in mid-December, Shizhuang Middle School carried out a mental health knowledge popularization activity with "born to the sun, starting from the heart".
The class leader is the little assistant of the class management. In this activity, the school conducted special training for the class psychological committee. Through the training, the psychological committee members understood the meaning of their own positions and their job responsibilities.
Each class uses the blackboard newspaper to popularize mental health knowledge to students.
Parents are the first mentors of students' mental health. In the activity, each class sent lectures such as "Understanding Adolescent Children - Analysis and Response to Common Psychological Problems of Junior High School Students" to parents through the class WeChat group to popularize mental health knowledge to parents.
Psychology teachers popularize mental health knowledge to students by holding lectures on mental health education. In the lecture "Be the Master of Emotions", the teacher used vivid examples to tell students about the harm of negative emotions and how to manage their own emotions, and hoped that students could regulate their emotions by changing their views on things, so as to guide students to face setbacks positively and release their emotions reasonably.
This activity allowed students to master the basic knowledge of mental health, and also gave students a new understanding of mental health, and at the same time played a positive role in improving the mental health level of our students and creating a healthy campus cultural atmosphere.