5,000 years of eclipse
Recently, during the high incidence of the virus, many people have been recruited again!Today, Ye Zi will share with you 6 home-cooked dishes, using simple ingredients to make different dishes, making people appetite, fully replenishing nutrition, enhancing body resistance, and surviving this active period of the virus, I hope you can like it!
1. Loofah chicken and wolfberry soup.
Ingredients: loofah, local chicken, wolfberry, ginger, coriander leaves.
Method:1The local chicken is cleaned and chopped into small pieces, the loofah is peeled and cut into hob pieces, and the ginger is sliced.
2.Add water to the pot, add the chicken pieces and cooking wine to blanch, remove the blood foam, remove and drain.
3.Put the chicken pieces, green onions, and ginger slices into a casserole, pour in an appropriate amount of water, and simmer over medium heat for 40 minutes.
4.Pour in the loofah and simmer for another 10 minutes, sprinkle with wolfberries, and sprinkle coriander leaves to garnish when the pot rises.
2. Stewed chicken nuggets with potatoes.
Ingredients: chicken, potatoes, ginger, coriander, dried chili.
Method:1Wash the chicken and cut into cubes, marinate with salt, cooking wine, light soy sauce and marinate for 15 minutes.
2.Peel the potatoes and cut them into small pieces and soak them in water.
3.Heat oil in a pot, stir-fry chives and ginger slices, dried chilies, then add the chicken pieces and stir-fry until the chicken pieces change color, add light soy sauce, dark soy sauce, and an appropriate amount of water and salt, simmer over low heat until the chicken is eight ripe, add potato pieces and continue to simmer.
4.Reduce the juice over high heat and sprinkle with coriander before cooking.
3. Stir-fried beef with lettuce.
Ingredients: Lettuce, beef, ginger slices.
Method:1Cut the beef into thin slices, add a spoonful of sweet potato starch, an appropriate amount of oyster sauce, light soy sauce, salt, cooking wine to marinate and prepare, peel and slice lettuce for later use.
2.Put oil in the pot, heat the oil, stir-fry the ginger slices, pour in the beef and stir-fry for a few seconds to change color, pour in the lettuce slices, continue to stir-fry evenly, pour some cooking wine on the side of the pot, add an appropriate amount of water and stir-fry to taste.
3.When collecting the juice, add a little chicken essence and stir well.
Fourth, tomato sour soup fat beef.
Ingredients: Fat beef, garlic, tomatoes, enoki mushrooms, bean sprouts, ginger, garlic, tomato sour soup seasoning packet. Method:1Wash the tomatoes, peel and dice them, cut the garlic into garlic foam, enoki mushrooms, and bean sprouts.
2.Add an appropriate amount of water to the pot, add cooking wine, ginger slices, boil the water and blanch the fat cow and remove it for later use.
3.Put oil in the pot, pour in the minced garlic and stir-fry until fragrant, add diced tomatoes and stir-fry until thick, then add tomato sour soup seasoning and an appropriate amount of salt, light soy sauce, then add an appropriate amount of water, and bring to a boil.
4.Open the lid and put in the enoki mushrooms, bean sprouts and cook for 2-3 minutes, until the soup is slightly thick, add the fat beef, cook for another 2 minutes, and sprinkle some white sesame seeds when out of the pot.
5. Yunnan colorful mushroom black chicken soup.
Ingredients: Yunnan colorful mushrooms, black chicken, ginger, garlic, pepper.
Method:1Yunnan colorful mushrooms soaked and washed, drained and set aside, black chicken washed and chopped into pieces.
2.Put the black chicken in a pot under cold water, add cooking wine, blanch ginger slices for a while, remove the blood, remove the cool, drain the water and set aside.
3.Put the colorful mushrooms, black chicken, and ginger slices together in an electric pressure cooker, add an appropriate amount of water and simmer for about 25 minutes.
3.After simmering, add salt, chicken essence and pepper to taste.
6. Beef stew with yuba.
Ingredients: Yuba, beef, ginger, Sichuan pepper, star anise, cinnamon, rock sugar.
Method:1After soaking the yuba in advance, wash it and cut it into evenly sized pieces, and wash the beef and cut it into thicker pieces.
2.Beef in a pot under cold water, add ginger slices, cook in cooking wine for 5 minutes, remove and wash with warm water and drain.
3.Put oil in a pan, add rock sugar when the oil is hot, and boil until yellow-brown. Stir-fry the beef in the pan until it changes color, push it aside with a spatula, and stir-fry the peppercorns, star anise, cinnamon and ginger until fragrant.
4.Continue to stir-fry the beef and ingredients evenly, add light soy sauce, dark soy sauce, oyster sauce to taste, add an appropriate amount of water and bring to a boil.
5.After the water boils, pour in the yuba and simmer for 40 minutes, add salt, and season with chicken essence to serve.
Okay, I'm Yezi, and that's all for today's food!Share food, share home cooking, follow me @ Ye Zi Shi Guang, don't get lost, and take you to explore more food!