Beauty and skin care do not have to spend a lot of money, and choosing the right combination of ingredients can easily achieve the effect of quickly whitening and lightening spots. Here is a list of some classic whitening ingredients to help you achieve Asian whitening with ease.
1.Pearl powder + egg white.
Pearl powder can penetrate deep into the skin layer, promote cell metabolism, and achieve the effect of lightening spots and brightening skin tone. Mix pearl powder with egg white and apply it to your face once a week to brighten your skin and lighten blemishes.
2.Cheese + honey.
Cheese is rich in calcium and protein, and honey contains natural antioxidants and anti-inflammatory effects, and the combination of the two can whiten the skin and lighten blemishes. Mix an appropriate amount of cheese and honey and apply it to your face 1-2 times a week to achieve the effect of whitening and lightening spots.
3.Sesame + tofu.
Sesame seeds are rich in linolenic acid and vitamin E, which can inhibit the production of melanin and achieve the effect of whitening the skin. Grinding sesame seeds into a powder, mixing them with tofu and applying them to the face, doing it once a week can reduce dark spots and dullness.
4.Tomato + yogurt.
Tomatoes are rich in vitamin C and carotene, which can be antioxidant and achieve the effect of whitening the skin. Yogurt contains probiotics and lactic acid, which can regulate the pH level of the skin and achieve the effect of lightening blemishes. Chop the tomatoes, steam them, mix them with yogurt and apply them evenly to the face, 1-2 times a week, to lighten spots and whiten the skin.
5.Olive oil + fruit salad.
Olive oil is rich in antioxidants, which can effectively inhibit the appearance of skin aging, and has anti-inflammatory and calming effects. Fruit salad is rich in vitamin C and dietary fiber, which helps to regulate the pH of the skin and promote skin metabolism. Add fruit salad to olive oil and make it 1-2 times a week to lighten spots and whiten the skin.
6.Aloe vera + honey.
Aloe vera contains a variety of antioxidants and whitening ingredients, which can effectively lighten melanin and regulate skin pH. In addition to its antioxidant and anti-inflammatory effects, honey is also rich in vitamin C and antibacterial ingredients, which can improve the skin's fighting effect. Cut aloe vera into small pieces, add an appropriate amount of honey, and drink 1 cup a day to achieve the effect of whitening and lightening spots.
The above ingredients are very common ingredients in daily diet, and through reasonable matching, the effect of whitening and lightening spots can be achieved. In addition, we also need to pay attention to the combination of diet, moderate intake of protein, vitamin C, carotene and dietary fiber, drink 2-3L of water every day, maintain adequate sleep and a healthy mindset, which are also important factors in maintaining whitening skin.
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