Whitening and lightening spots is an eternal topic for women to pursue beauty, and in addition to the daily use of skin care products, there are also many ingredients that have the effect of whitening and lightening spots.
1.Lemon.
Lemon contains a large amount of vitamin C, which can effectively regulate the production of melanin and achieve the effect of whitening and lightening spots. The citric acid in lemon also has the effect of decomposing aging keratin, which can accelerate the metabolism and make the skin brighter.
Application: Slice the lemon into thin slices, apply to the face, gently massage for 5 to 10 minutes, then wash off.
2.Jujube.
Jujube is rich in a variety of amino acids and vitamins, which can promote cell metabolism and nourish while whitening and lightening spots. In addition, jujube is rich in iron, which can promote blood circulation and accelerate metabolism.
How to use: Wash 8 or 10 red dates, add an appropriate amount of water and bring them to a boil. Cook until the jujube is soft and rotten, then let the juice cool and apply it to the face, and wash off with warm water after 15-20 minutes.
3.Oats.
Oats are a nutritious cereal, and the -glucan contained in it has the effect of enhancing immunity and defending against external pollution, and can reduce dullness.
How to use: Grind an appropriate amount of oats into a powder, add milk and honey to mix into a paste, apply to the face and gently massage it, then rinse off with warm water after 10 minutes.
4.Green tea.
Green tea is rich in tea polyphenols and catechins, which can effectively inhibit the production of melanin and achieve the effect of whitening and lightening spots. In addition, green tea is also rich in vitamins C and E, which can fight free radicals and protect**.
Application: Brew green tea into a strong tea, let it cool and apply to the face for 2 to 3 minutes, then rinse off with warm water.
In addition to the above-mentioned ingredients, there are also some common ingredients for whitening and lightening spots, including tomatoes, sugarcane juice, aloe vera, etc. However, it should be noted that when using these whitening and blemish ingredients, you should pay attention to your personal skin characteristics and avoid the most uncomfortable caused by overstimulation. At the same time, in order to achieve a better whitening and blemish effect, it is also necessary to combine daily skin care steps, such as thorough cleansing, hydration, etc.
In short, the whitening and blemish effect in ingredients needs to be persisted for a long time to see the effect. I hope you will pay attention to your diet and increase the intake of these whitening and blemish ingredients, I believe you will not be disappointed.
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