BananasIt has always been thought to be a solutionConstipationA good medicine for the problem, but lately oneGastronomyThe appearance of the people was greatly shocked. ThisGastronomyIt is known as the "laxative ceiling" and is said to eat 10 cattiesBananasNone of them can be compared. ThisGastronomyThat's it".Hold mustardIt is also known as "hug child vegetable" and "mother and child vegetable", and it is a brassica genus of the cruciferous familyMustard greensvariant. Hold mustardIt is a nutritious and unique tasteVegetables, rich in dietary fiber, vitamins andMinerals。Especially eaten in winterHold mustardIt has a variety of effects such as laxative, intestinal cleansing, and lung moisturizing. Next, I'm going to give you a little bit of information aboutHold mustardofGastronomyThe production method hopes that everyone can enjoy comfort and comfort in the cold winterDelicious
Pork bellyStir-fryHold mustardIt's a dish with good color and flavorHome cookingProduct. Hold mustardThe crisp and tender texture withPork bellyThe fragrance complements each other, simple andDelicious。The following ingredients are required to prepare this dish:Hold mustard500 gramsPork belly200 grams, 3 cloves of garlic, 1 small piece of ginger, appropriate amount of salt, 1 spoon of light soy sauceCooking wine1 scoop, chicken essence and appropriate amount of chicken powder (optional).
1.First of all, willHold mustardWash and cut into thin slicesPork bellyAlso cut into thin slices, mince the garlic and ginger and set aside.
2. Then, heat a wok and add a small amount of cooking oil.
3. Put the pork belly in a pot and stir-fry over low heat until it is slightly yellow and oily.
4. Add minced garlic and ginger and stir-fry until fragrant.
5. Add the mustard slices and stir-fry quickly over high heat.
6. Add a small amount of salt, light soy sauce and cooking wine to taste, and continue to stir-fry until the hussels mustard is broken.
7.According to personal taste, you can add an appropriate amount of chicken essence or chicken powder to enhance the freshness, and finally stir-fry evenly before you can get out of the pot.
The preparation of this dish is very simple and the total duration is about 15 minutes. Pork bellyStir-fryHold mustardNot onlyDeliciousDelicious, and nutritious. VegetablesThe perfect combination with meat makes this dish a highlight on the table. In a fast-paced onelifeSimple cooking can bring the taste and warmth of home and add color to our table.
Coleslaw is a refreshing and appetizing dishHome cookingproducts, especially suitable for summer consumption. It has a crisp texture and a delicious taste, making it a great choice for beating the heat. The following ingredients are required to prepare this dish:Hold mustard500 grams, 3 cloves of garlic, 2-3 spicy millet (optional), 2 spoons of light soy sauce, 1 spoon of vinegar, appropriate amount of sugar, appropriate amount of Sichuan pepper oil, appropriate amount of sesame oil.
1. First of all, wash and cut the mussel mustard into thin strips, and chop the garlic and millet spicy for later use.
2. Then, mix light soy sauce, vinegar, sugar, pepper oil and sesame oil into a sauce for later use.
3. Next, blanch the chopped mustard in boiling water, remove and drain.
4. Put the chopped garlic and millet spicy on the blanched mustard.
5. Finally, drizzle with the sauce, mix well and serve.
The preparation time of coleslaw is relatively short, only about 10 minutes to complete. Not only is this dish simple and easy to make, but it is also brightly colored and adds a touch of coolness to the table. It is a healthy and low-calorie dish that brings a refreshing taste experience to summer.
Red oilCold saladHold mustardIt is a Sichuan dish with good color and flavor, spicy and spicy, very appetizing. It's not just oneDeliciousIt is also an excellent dishSnacksDelicacies. The following ingredients are required to prepare this dish:Hold mustard500 grams, 3 cloves of garlicRed oil2 scoops, 1 scoop of light soy sauce, 1 scoop of vinegar, appropriate amount of sugar, appropriate amount of crushed peanuts (optional).CorianderAppropriate amount (optional).
1.First of all, willHold mustardWash and finely shredd, finely chop the garlic and set asideCorianderCut into small pieces and set aside.
2. Then, mix the red oil, light soy sauce, vinegar and sugar into a sauce for later use.
3. Next, blanch the chopped mustard in boiling water, remove and drain.
4. Place the chopped garlic on top of the blanched mustard.
5. Drizzle with the sauce and mix well.
6. Finally, sprinkle with chopped peanuts and coriander to increase the flavor.
ProductionRed oilCold saladHold mustardThe time is also relatively short, with a total duration of about 10 minutes. This dish has a spicy and appetizing character that can be adjusted according to individual tastesRed oilto control the spiciness. You can add an appropriate amount of pepper powder or pepper oil to increase the numbness taste. Red oilColeslaw should be eaten freshly to maintain the best taste.
These are just a fewHold mustardofGastronomypractice, I hope you like it and try to make it. Hold mustardNot only is it nutritious, but it also has a unique taste and is a very goodDeliciousofVegetables。Whether it's stir-fried, cold or otherwise, it can bring a different taste experience. In the cold winter, enjoyGastronomyAt the same time, they also enjoy warmth and happiness. Wishing you all good health and happiness!