Scallops are a nutritious and delicious seafood ingredient that is rich in protein, minerals and vitamins. Here's how to make delicious scallop dishes.
Material:
Appropriate amount of fresh scallops. Appropriate amount of green onion, ginger and garlic.
Cooking wine, light soy sauce, dark soy sauce, sugar to taste.
Salt and pepper to taste.
One green pepper and one red pepper.
Starch to taste.
Steps:
Shellfish treatment: Fresh shellfish are cleaned to remove sand and impurities. Gently pat the shellfish with the back of the knife to loosen it slightly. Then marinate with cooking wine, light soy sauce, and starch for 10 minutes to absorb the flavor.
Stir-fry: Heat the pan with cold oil, add the green onion, ginger and garlic and stir-fry until fragrant. Then add the marinated fresh scallops and stir-fry quickly over high heat until the surface is slightly yellow.
Seasoning: Add cooking wine, light soy sauce, dark soy sauce, sugar and salt, and continue to stir-fry evenly. Add an appropriate amount of water, turn to low heat and simmer for 5 minutes to allow the scallops to fully absorb the flavor of the soup.
Garnish Preparation: Wash the green and red peppers and cut them into small pieces for later use.
Remove from the pot and serve: After the soup is thickened, add the green and red peppers and stir-fry evenly. Finally, add pepper to taste, reduce the juice on high heat until the soup is thick, and then remove from the pot. Place the fried scallops on a plate, sprinkle with chopped green onions and serve.
Precautions:
Fresh shellfish should be handled with care so as not to destroy the nutrients in its body.
When stir-frying, it should be fried quickly over high heat to avoid overripe fresh shellfish affecting the taste.
Pay attention to the amount of seasoning and avoid being too salty or too sweet.
You can add the right amount of spices such as chili pepper or coriander to increase the taste according to your personal taste.
Making delicious scallop dishes requires attention to handling, stir-frying, and seasoning. By choosing fresh shellfish, pairing them with the right seasonings and spices, and mastering the heat and timing, you can create a nutritious and delicious scallop dish. While enjoying the food, you can also feel the nutritional value and health benefits of fresh shellfish. At the same time, in order to maintain the nutrients and taste of fresh scallops, it is recommended to add as little water as possible during the cooking process to maintain the original flavor of the dish. In addition, when buying fresh shellfish, pay attention to the selection of fresh ingredients, and avoid using expired or spoiled ingredients that affect the quality and taste of the dishes.