I. Introduction.
Pineapple Pork is a Chinese dish with good color and flavor, which is loved by diners for its sweet and sour taste and unique cooking technology. The main ingredients of this dish include pork tenderloin, pineapple, green and red peppers, etc., which are not only rich in taste, but also have high nutritional value. Below, let's analyze the home-cooked method of this dish in detail.
2. Preparation of materials.
Pork loin: 500 grams.
Pineapple: 1 pc.
Green and red peppers: half each.
Eggs: 1 pc.
Tomato sauce: to taste.
Sugar: To taste.
Salt: to taste. Cooking wine: to taste.
Cornstarch: to taste.
Cooking oil: to taste.
3. Cooking steps.
Cut the tenderloin into cubes, mix well with cooking wine, salt, eggs, cornstarch and marinate for 30 minutes.
Cut the pineapple into cubes and the green and red peppers into cubes for later use.
Heat the oil, when the oil temperature is 60% hot, fry the tenderloin pieces one by one until golden brown and remove them, and fry them again after the oil temperature rises, remove and drain the oil.
Leave the bottom oil in the pot, add tomato paste, sugar, salt and water, and bring to a boil to thicken.
Pour in the fried tenderloin, pineapple, green and red pepper and stir-fry evenly.
Finally, a delicious dish of pineapple coup meat is ready.
Fourth, the characteristics of the dishes.
Attractive color: Golden tenderloin, green green pepper, and red red pepper are all combined to make people appetite at first sight.
Rich taste: Crispy on the outside and tender on the inside, the tenderloin is paired with sweet and sour pineapple and green and red peppers, which is rich in texture and has an endless aftertaste.
High nutritional value: This dish is rich in protein, vitamin C, minerals and other nutrients, which is very beneficial to human health.
5. Cooking skills.
The tenderloin should be marinated with cooking wine and salt first to remove the fishy taste.
The oil temperature should be mastered, so that the fried tenderloin will be crispy on the outside and tender on the inside.
When boiling the sauce, stir constantly to avoid muddy.
The green and red pepper cubes in the pineapple meat not only add to the taste, but also increase the nutritional value of the dish. If green and red peppers are not available, they can be replaced with other vegetables.
During the cooking process, you can add some water in moderation to prevent the sauce from being too thick and affecting the taste. At the same time, adding water can also make the dish more refreshing and delicious.
When serving, you can pour the pineapple meat into the plate and gently press it with a spoon to make the dish more beautiful. Before eating, you can sprinkle some white sesame seeds to increase the taste and nutritional value.
If you want a more sweet and sour taste, you can add some vinegar and sugar to the sauce when boiling it. At the same time, the ratio of sweet and sour can be adjusted according to personal taste.
When buying pineapples, you should choose pineapples that are ripe enough to make them sweeter. If the pineapple you buy is not fully ripe, it can be left to ripen naturally at room temperature or ripened with fruits such as ripe bananas.
When preserving pineapple meat, it can be refrigerated. However, it should be noted that the taste of the dish may be affected after refrigeration, so it is recommended to warm it to room temperature before eating. At the same time, be careful not to cross the flavor with other foods.
6. Precautions.
When making pineapple pork, it is important to ensure the freshness of the ingredients, especially the meat ingredients. If the ingredients are not fresh, it will affect the taste and quality of the dish.
When frying tenderloin, pay attention to the control of oil temperature, too high or too low oil temperature will affect the taste and quality of the dish.
When boiling the sauce, stir constantly to prevent the sauce from sticking to the pot. If the sauce is too thick, you can dilute it with some water.
When serving, pour the pineapple meat into the plate and gently press it with a spoon to enhance the aesthetics of the dish.
Before eating, you can sprinkle some white sesame seeds to increase the taste and nutritional value.
If you want a more sweet and sour taste, you can add some vinegar and sugar to the sauce when boiling it. At the same time, the ratio of sweet and sour can be adjusted according to personal taste.
When buying pineapples, you should choose pineapples that are ripe enough to make them sweeter. If the pineapple you buy is not fully ripe, it can be left to ripen naturally at room temperature or ripened with fruits such as ripe bananas.
When preserving pineapple meat, it can be refrigerated. However, it should be noted that the taste of the dish may be affected after refrigeration, so it is recommended to warm it to room temperature before eating. At the same time, be careful not to cross the flavor with other foods.
For people with chronic diseases such as high blood pressure and diabetes, pineapple meat should be consumed in moderation because of its high sugar and fat content.
Pay attention to hygiene during the production process to avoid contamination and cross-infection. Especially when handling meat ingredients, pay attention to cleaning and disinfection.
In short, pineapple pork is a Chinese dish that tastes and tastes great, and with the right cooking techniques and precautions, everyone can make delicious pineapple pork.