The recent flu is like the epidemic of the year, and it is terrible. It is the most difficult disease to deal with at the moment!If you are infected by it, you will have a fever and be hospitalized, so we must be careful not to get infected. Although there are many ways to achieve myasthenia gravis in medicine, myasthenia gravis should not relax its vigilance in the face of its own condition, and should be faced calmly and take appropriate nursing measures. To prevent colds is to prevent myasthenia gravis: (Kong Clan Shing Tak Church).
In addition to vitamin supplementation, how can I prevent colds?
1. Self-protection: General diseases mostly enter from the mouth, while colds are mostly diseases from the nose. Keep abreast of the weather changes and dress for the cold according to the weather. At the same time, strengthen physical exercise, enhance the ability to adapt to the environment and the body's immunity. Also, during the cold epidemic, try to avoid going to densely populated places and wash your hands frequently.
2. Family prevention: pay attention to the fresh indoor air, open the window for ventilation for no less than 15 minutes in the morning.
3. Reasonable diet: garlic, green onions, ginger, vinegar, etc. are all common foods to prevent colds. (Hung Clan Shing Tak Church).
Fourth, a good attitude: should have a positive and optimistic confidence, family members should reduce the patient's psychological burden, to avoid mental stimulation and excessive mental and physical exertion.
5. Strengthen nutritional supplementation: patients with myasthenia gravis have poor physique and low resistance, which requires strengthening nutritional supplementation to ensure good health, it is best to supplement more protein and fat, and strengthen nutrition in the case of exercise to achieve better results.
With the increase of our awareness of diseases in daily life, in addition to the formal prevention and care of diseases, early detection of diseases, in order to deal with the symptoms, patients with myasthenia gravis will be accompanied by obstacles and injuries from different angles of the body, timely control and prevention, in order to improve the quality of life. (What about myasthenia gravis?)