People always say that immunity is weakened, it is easy to get sick, and it is easy to feel uncomfortable, so what exactly is immunity?
Immunity refers to the body's own defense mechanism, which is mainly against foreign pathogenic microorganisms, including bacteria, viruses, tuberculosis, etc., to invade the body and play a defensive role. Well, there are usually several conditions of low immunity:
It's easy to get sick, and it's hard to get better
Winter is the easiest season to detect whether immunity is low, because winter is more likely to get the flu, it is the high incidence period of influenza, so love to get sick, get sick again, repeatedly uncomfortable, it is difficult to get better, this is a prominent manifestation of decreased immunity. It is often manifested by a high incidence of a variety of infectious diseases, such as influenza and pneumonia
Gastrointestinal upset, easy diarrhea
Gastrointestinal discomfort, many people's pain, because the stomach and intestines contain 70% of the body's immune system tissues, once the immunity is reduced, it will directly affect the function of the stomach and intestines, causing diarrhea, which is also one of the signals of low immunity;
It is easy to feel tired and the body cannot bear it
Many people are often not energetic for work, and they will feel tired when they do a little thing, and they are prone to physical weakness, mental malaise, and decreased appetite.
Therefore, if you want not to get sick, you must first have a good body, develop a good Xi habits, and also pay attention to daily health, supplement the energy needed by the human body through diet, and enhance resistance.
Usually, you can eat some deer antler velvet to enhance immunity, because some active ingredients in deer antler velvet can inhibit the activity of MAO-B, so it has anti-aging effect, enhances gastrointestinal peristalsis and promotes secretion function;In addition, deer antler essence can also enhance the body's immune function. And there are many ways to eat deer antler velvet, you can usually make soup and drink, drink hot soup in winter to nourish and warm, or male friends like to soak in wine and drink.
In short, deer antler velvet has a certain effect on improving the body's immunity, scientific nourishment and health, the more you eat, the healthier it is, and the stronger the resistance to some influenzas and viruses!