Shrimp soup is a nutritious soup. First of all, we need to prepareFresh shrimpBean sprouts, eggs, starch, salt, chicken essence,PepperPowder, sesame oil and ginger slices. willFresh shrimpRemove the shell and remove the shrimp line, then chop into shrimp puree. Then crack the eggs into the shrimp puree and add the appropriate amount of salt, chicken essence and morePepperpowder, stir well. To give the shrimp puree some elasticity, gradually add starch and stir until thick. Next will beBean sproutsWash and cut into segments of appropriate length. Add sliced ginger and water to a boiling pot. Use a spoon to shape the shrimp puree into a ball and gently place it in the pan. Wait for the shrimp slides to float all up, then addBean sproutsSegment. Cook untilBean sproutsWhen softened, add the appropriate amount of salt, chicken essence and morePepperpowder to taste. Finally, drizzle with sesame oil and enjoy from the pan.
The bean sprout shrimp slippery soup is delicious and nutritious. Bean sproutsIt is a tender green colorVegetables, rich inProteinsDietary fiber, vitamin C and calcium, which help promote intestinal peristalsis and digestion and prevent constipation. Fresh shrimpIt is a low-fat and high-protein seafood ingredient, rich in trace elements, which is essential for promoting metabolism andBoosts immunityThere are good results. The process of making this soup is simple and easy, and it can be served as a dishDeliciousofHome cookingIt can also be used as an appetizer soup before a meal, bringing people a full sense of happiness.
Stir-fried beef with bean sprouts is a simple butDeliciousofHome cooking。First of all, we need to prepareBeefBean sprouts, salt, chicken essence, cooking wine, light soy sauce and starch. willBeefCut into thin slices, then add a little cooking wine, light soy sauce and starch and marinate for 15 minutes, so you can makeBeefMore tender. Next will beBean sproutsWash and remove the old roots, set aside. Heat the pan with cold oil and marinate wellBeefPut the slices in a saucepanStir-fryRemove until discolored, then set aside. Then, reheat in the same pot, pour in the appropriate amount of cooking oil and add the minced garlicStir-fryFragrance. willBean sproutsPlace in a pan, stir-fry evenly, and add a pinch of salt to taste. Finally, it will be friedBeefPut the slices in a pot, then add a little chicken essence and stir-fry evenly. This dish is fragrant and delicious.
Stir-fried beef with bean sprouts, gatheredBeefof tenderness andBean sproutsThe texture is crisp and varied. Beefis a kind of high qualityProteins**, rich in contentAmino acidswithIron elementto help promote muscle growth and heme synthesis. WhileBean sproutsRich in vitamin C and fiber, it helps:Boosts immunityand promote intestinal peristalsis. This dish is simple to stir-fry and tender in taste, making it a nutritious dish for family dinners or gatherings of friendsDeliciousof dishes. During the fryingBeefwill release a strong meaty aroma, whileBean sproutsThe crisp texture adds to the refreshing taste of the whole dish and brings it to the peopleDeliciousEnjoy.
Stir-fried bean sprouts are a simple dishDeliciousofHome cooking。We need to prepareBean sprouts, minced garlic, salt and cooking oil. First of all, willBean sproutsWash and drain for later use. Next, heat the pan with cold oil and add the minced garlicStir-fryFragrance. Then joinBean sproutsStir-fry over high heat until tender. Add an appropriate amount of salt during the stir-frying process and continue to stir-fry evenly. You can add some chicken essence to enhance the flavor before cooking, and then put the fried bean sprouts on a plate. The dish is simple and quick, and it is keptBean sproutsThe tender texture of the dish itself is perfect for a healthy dietVegetablesDishes.
Stir-fried bean sprouts are a light and nutritious dishVegetablesDishes. Bean sproutsIt is a green color rich in fiber and vitamin CVegetablesIt has the effect of clearing heat and detoxifying, diuretic and laxative. Minced garlic has the effect of enhancing the flavor and increasing the aroma of the dish. The dish is simple to make, light in taste, and retainedBean sproutsThe tender taste of the body. During the frying process,Bean sproutsIt has a unique fragrance that whets your appetite. This dish can be served both as ordinaryHome cooking, which can also be served as a vegetarian dish, provides a rich dish for vegetariansProteinsand nutrients. The stir-fried bean sprouts are easy to make, suitable for busy home cooking, and their healthy characteristics are also in line with modern people's needsGastronomyThe pursuit.
The bean sprouts are a delicious and nutritious soup. The ingredients needed to make the bean sprouts in the soup include:Bean sproutsLean meat, eggs, salt, chicken essence,PepperPowder, sesame oil and green onion, ginger and garlic. First of all, willBean sproutsWash and cut into small pieces, willLean meatCut into shreds, beat the eggs and set aside. Then heat the pan with cold oil, add the green onions, ginger and garlicStir-fryTo bring out the fragrance, add the choppedLean meatSilkStir-fryto discoloration. Then add an appropriate amount of water, bring to a boil and put it inBean sproutsCook untilBean sproutsSoften. Then pour the egg mixture into the pot and stir quickly to make the egg a slippery broth. Finally, add an appropriate amount of salt, chicken essence, etcPepperSeason with powder and sesame oil and remove from the pan. This soup can be eaten both as a main course or as a breakfast with a main dish.
Shangyu bean sprouts are a soup dish that is loved by many people for its light taste and delicious taste. Bean sproutsis low-calorie and abundantDietary fiberof greenVegetables, help lower blood lipids and blood sugar, and prevent obesity and diabetes. Lean meatRich in premium qualityProteinsto help improve satiety and build muscle strength. Eggs are one of the most nutritious foods and contain a variety of themAmino acidsand vitamins that helpBoosts immunityand promotes brain development. The process of making this soup is simple and easy, and the soup is crystal clear, smooth and delicious. During the stir-frying process, the aroma of green onions, ginger and garlic seeps into the whole dish, withBean sproutswithLean meatComplementing each other, it adds a unique and wonderful aroma to the soup. Soupy bean sprouts can be eaten as a nutritious soup or with a staple food, providing a variety of nutrients and taste variations.