I m depressed, come and get rid of me!

Mondo Health Updated on 2024-01-29

I lurk among the beings of the world, and most of them spend a very short time with me, and some of them never get out of the moment of my rule.

When it comes to depression, you may think that it is out of reach of you, but in fact, I am everywhere now!

People are a member of society, when people with a strong sense of responsibility, sentimentality, anxiety, inferiority and kindness, in the face of accidents, injustice, pressure, mean and treacherous, lust and other bad environments, it is often difficult to cope with and deal with, and the fragile individuals are easy to fall into depression after bearing the blow, thus creating an ideal living space for me. Nowadays, I especially like to live in the prime of teenagers, because under the current academic pressure, social atmosphere, family genetics and other factors, psychologically fragile teenagers abound, providing me with countless comfortable spaces, I have become a victorious general in today's world, and the masters I live in are also tortured by me, and my team is invincible everywhere!

What?Want to destroy me?I heard you right, hehe, you can't beat me!Because you don't know the secrets and tricks of winning, you will only scare me with some big truths, so that these hosts of mine will not listen!Unless, you can do the following:

1.Don't overestimate my master's ability to heal himself. The reason why I can exist is because of its deep reasons, everyone can understand the truth, but understanding the truth does not mean that I will do it, don't expect my sojourner to understand your words quickly, make changes quickly, and don't expect my master to meet anyone's expectations in the short term, salvation is a process, even a long process, you must be psychologically prepared.

2.Beware of verbal violence. "You have to think about it, don't think about it so much. "Life is so long, it's important to spend every day happily. "Think about your parents and loved ones, how much ...... they have given youAlthough these words are intended to be good, if the master is unable to listen, if he talks too much, it will become a threat, which will cause the person who loves him the most to hurt him even more, and make my master even more helpless.

3.Don't force my master to do what he hates. You have to learn to try to influence the master, don't force him to do what you think is right, even if it is a ** means that you think is beneficial, if the master does not agree, it will only backfire, you can't do this!

4.The importance of family comes first. To tell you the truth, a warm and harmonious family is my biggest nemesis, family is the basic point of everyone's survival, is the main carrier of life, even if there is only one person to live, the home should also maintain its warmth, this is not contradictory, if the family can not do this, then you have to think of a change of environment to try.

5.Family members need to learn to deal with stress together. In daily life, don't put too much pressure on my master, just imagine, the Xi grades are not good at most I can't get into college, I can't find a high job, I may have a lower income level in the future, but it doesn't mean that the quality of life in the future will be low, if my master is not the material to go to school, just let it go, all roads lead to Rome, of course, I admit that it is integrated into the deep love of my parents and relatives, but the more you push him, the greater the space for my existence, as a family member needs to abandon some unnecessary vanity and face, and face reality and pressure with my master。

6.Be patient and accompanied. No matter what the owner wants to go, take him there, whatever he wants to buy, buy it for him, the family should be patient with him, as long as he is happy, my living space will become smaller. The best way to accompany me is to keep pace with my master, listen more and speak less, to accompany sincerely, and not to be deliberately pretentious, false will not do anything, that will only have the opposite effect.

7.If my master is a student, then the school is important. I know that there are fewer and fewer things that teachers can do now, and the atmosphere of the whole education is very different from before, not to ask teachers to teach my master's grades well in school, but to have a sense of public heart and responsibility, and to be able to take my master seriously with his classmates, so that he will not be stimulated and hurt in school.

I have done all these things I said, coupled with my usual exercise, good communication and correct medicine, I believe that no matter how strong I am, I will be defeated!

By the way, the people I live in are only temporary, they are like having a cold and fever, they are so deeply bound by invisible rules and regulations that they are reluctant to raise their heads like a weakling, but as long as they try to change, they can become stronger!

I can't say any more, and if I say more, I'm really going to disappear.

Depression

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