As a common way to terminate pregnancy, although it solves some troubles to a certain extent, it may also have a certain impact on women's physical health. One of the common problems is that there is an irregular period after **. So, as an experienced veteran Chinese medicine practitioner, I will combine the theories of Chinese medicine and ancient and modern prescriptions to introduce you to some ways to regulate menstrual irregularities, and answer the question of how long it will take to return to normal.
First of all, we need to understand what menstrual irregularities are. Irregular menstruation refers to abnormal changes in the menstrual cycle, menstrual flow and menstrual period, which are manifested as early, delayed, long or short intervals, excessive or too little menstrual flow, etc. **There are three main causes of menstrual irregularities after menstruation: first, irritation of the endometrium caused by surgery or drugs, resulting in a thin or irregular lining layer;The second is that the ovarian function is impaired due to the impact of surgery or drugs on ovarian function;The third is that trauma or infection may occur during the operation, resulting in a decrease in the endometrium's ability to repair.
In response to the problem of irregular menstruation after **, Chinese medicine provides many effective treatment methods. First of all, TCM believes that the treatment of menstrual irregularities should be based on the perspective of nourishing the body as a whole. There is a saying in traditional Chinese medicine called "replenish qi and blood first, and then regulate menstruation". Replenishing qi and blood can be achieved through the use of traditional Chinese medicine. Traditional Chinese medicines that have the effect of nourishing qi and blood include angelica, Chuanxiong, astragalus and so on. These herbs can promote blood flow and improve endometrial nutrition, thus restoring the normal cycle of menstruation.
Secondly, TCM emphasizes the restoration of normal menstruation by regulating the liver meridian and the function of the spleen and stomach. Traditional Chinese medicine believes that stagnation of liver qi and weakness of the spleen and stomach are important factors leading to menstrual irregularities. In the first process, you can choose traditional Chinese medicine that has the effect of soothing the liver and regulating qi, and strengthening the stomach and spleen. For example, wolfberry, bupleurum, incense, etc., these traditional Chinese medicines can regulate liver qi, smooth the meridians, improve the function of the spleen and stomach, and enhance digestion and absorption.
In addition, TCM also emphasizes the importance of life conditioning. **After that, you need to pay attention to keeping your body resting, avoid sitting or standing for a long time, and reduce abdominal pressure. It is important to maintain a good mood and avoid excessive fatigue and stress. You can also do some aerobic exercises appropriately, such as walking, yoga, etc., to promote blood circulation and recovery of the body.
So, how long does it take to get your menstrual period back to normal?There is no one set answer to this question as everyone's physical condition and conditioning methods are different. Generally speaking, it usually takes several months to see obvious results through TCM conditioning. In the process of conditioning, you need to pay close attention to your body changes and menstrual conditions. If there is still no obvious improvement in the conditioning process, it is recommended to seek medical attention in time and seek help from a professional doctor.
To sum up, post-menstrual irregularities are a common problem that also plagues many women. Traditional Chinese medicine (TCM) provides many effective treatment methods, including replenishing qi and blood, regulating liver meridians, spleen and stomach functions, and regulating life. With these methods, most women can gradually return to normal menstruation. However, it is advisable to be patient during the treatment process and consult a professional doctor in a timely manner. Only by using a combination of traditional Chinese medicine and modern medicine can we better help women recover their health.
Health References:
1.Meng Xiangfang, Li Chunjie. Clinical study on the regulation of menstrual irregularities in traditional Chinese medicine[J].World Journal of Integrative Medicine, 2018, 13(5): 528-530