Sanda and boxing are both popular combat sports, and each has its own characteristics and advantages. But if you have a sanda fighter and a boxer to fight each other, who will have the upper hand?There is no simple answer to this question as it involves many factors such as technique, rules, and training. In this article, we will analyze the differences between sanda and boxing from these three aspects, as well as their impact on the outcome of the match.
Technically, the biggest difference between sanda and boxing is that sanda allows the use of leg and wrestling, whereas boxing can only use punches. This means that sanda fighters have more means and variations to attack and use the distance and power of their legs, or the speed and control of their throws, to break down the boxer's defense. Boxers need to rely on the precision and flexibility of their punches, as well as the variation of footwork and body style, to deal with the diverse attacks of sanda fighters.
In terms of rules, the different rules of sanda and boxing can also affect the outcome of the match. The rules of sanda are relatively open, allowing the use of techniques such as punches, legs, elbows, knees, and throwdowns, but it is not allowed to continue attacking on the ground, nor is it allowed to use techniques such as jiu-jitsu. The rules of boxing are stricter, only boxing is allowed, and techniques such as legs, throws, elbows, and knees are not allowed, and attacks are not allowed in the case of hugging, pushing, and scuffling. These differences in rules can cause sanda fighters and boxers to adopt different strategies and tactics in a fight, for example, a sanda fighter may use throwdowns to disrupt the boxer's rhythm, while a boxer may use hugging to avoid a sanda fighter's legs.
In terms of training, the training methods of sanda and boxing are also different, which is mainly reflected in the focus and content of the training. Sanda training needs to focus on comprehensiveness, including punching, legs, throwing, defense, counterattack, coordination, etc., and also need to pay attention to the improvement of strength, speed, endurance, flexibility, explosiveness, etc. The training of boxing needs to pay attention to professionalism, mainly including boxing, footwork, body style, dodge, counterattack, combination, etc., and also need to pay attention to the improvement of strength, speed, endurance, coordination, rhythm, etc.
In conclusion, sanda and boxing are two different combat sports, and they both have their own characteristics and advantages in terms of technique, rules, and training. If you let the sanda fighters and boxers fight each other, who will have the upper hand depends on the strength, state, strategy, psychology and other factors of both sides, and there is no definite answer. However, in any case, we should respect and appreciate the wonder and charm of both sports.
I hope this article was helpful to you. Fujian