Where should I start with sun protection?Three things you must know about scientific sun protection

Mondo Fashionable Updated on 2024-01-29

Regardless of whether you usually pay attention to maintenance**, when it comes to the season of strong ultraviolet rays, sunscreen skin care must be on the agenda.

Photoprotection starts with avoiding the sun during peak hours, and secondly, using sunscreen correctly and wearing sun-protective clothing, which are key to preventing or reducing the damage caused by UV rays.

To summarize briefly, scientific sunscreen should start from the following three aspects.

1.Choose a sunscreen with an SPF of 30.

People who work outdoors, play outdoor sports, or engage in outdoor recreational activities are recommended with a sun protection factor (SPF) of 30. Because it can block most of the ultraviolet rays in both the A-band (UVB, 315-400nm) and the B-b-band (UVB, 280-315nm) in the sun's rays.

2.Sunscreen should be applied regularly and evenly.

Sunscreen must be applied in sufficient amount and evenly to all areas exposed to the sun to provide effective protection. For babies**, if the sun is strong and there is no sunshade, a small amount of sunscreen can be applied to a small area. Excessive use may cause allergies.

3.Wearing dark-colored clothing is more resistant to UV rays.

For the general population, wearing a sun-protective hat and choosing yarn composition, tightly woven and darker clothing can improve the UV protection index. People with special needs can buy professional sun-protective clothing, which will be marked with ultraviolet protection factor.

Recommend a parasol that is less than 100 yuan, which combines many advantages of sunscreen, cooling, wind resistance, and ultra-lightness!

It can easily resist storms and rains, resistant to 9 into ultraviolet rays, UFP50+, with such an umbrella, in the wind and rain, are not afraid!

What's more, the mini is also good-looking, directly stuffed in the pocket and bag.

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