If you want to try authentic Xinhui tangerine peel, you can comment or private!
As the saying goes, if you can eat and drink, you won't get sick.
The premise of being able to eat and drink is that we have a healthy digestive system, but stomach problems are one of the most common diseases in life.
The number of new cases of stomach problems in China is close to half of the world's stomach problems, and this has a lot to do with the way we cook and eat. China's food culture is developed, there are many ways of cooking, hot and cold, sweet and sour, frying and frying, too rich food, for us it is a delicious enjoyment, but for the stomach, it is a sweet burden. The stomach likes to be warm and should be nourished, tangerine peel can warm the spleen, Xin can awaken the spleen, and bitterness can strengthen the spleen. The volatile oil contained in tangerine peel has a mild stimulating effect on the gastrointestinal tract, which can promote the secretion of digestive juices, eliminate gas accumulation in the intestinal tract, and increase appetite. The bitter substances of tangerine peel are easily dissolved in water and help in the digestion of food. The effect of tangerine peel ** for indigestion is the best.
Tangerine peel rice
Materials:: 30g of adzuki beans, 50g of tangerine peel, 150g of rice. Method: Wash the adzuki beans in a pot, add water and cook until they are half rottenDice the tangerine peel and boil it in water, then put the half-cooked red beans and rice into the boiled tangerine peel water, and simmer the rice. Efficacy: Red adzuki beans are anti-inflammatory and detoxifying, regulating qi and relieving pain;Tangerine peel is aromatic to dissolve turbidity, regulate qi and relieve pain, and common indigestion.
Tangerine peel tea
Materials:: 20g tangerine peel. Method: Wash the dried tangerine peel, tear it into small pieces, put it in a teacup, rinse it with boiling water, cover the cup and simmer for about 10 minutes, then remove the slag and add a small amount of sugar. Efficacy: Drinking this tea often can not only relieve the heat, but also relieve cough, phlegm, and strengthen the stomach. It is suitable for people with spleen and stomach qi stagnation, abdominal distention, indigestion, loss of appetite, cough and phlegm. 
Red bean soup with tangerine peel
Materials:: 80 grams of adzuki beans, 30 grams of tangerine peel, appropriate amount of rock sugar. Method: Soak adzuki beans in water for at least half a daySoak the tangerine peel softly, wash it, and shred it for later useAdd water to the pot, put red beans, bring to a boil over high heat, add cold water when the water is halfway or until thick, and continue to boil over low heat, stirring frequently during the periodRepeat several times until the red beans bloom and start to sand, add shredded tangerine peel and rock sugar, and continue to cook for 15 minutes. Efficacy: Nourish the stomach and spleen, regulate qi.