Health for All says
1.Adjusting Eating Xi: Traditional Chinese Medicine believes that diet is closely related to the balance of the body. Some foods can boost yang energy in the body, which can improve libido. For example, foods such as honey, peanuts, seafood, etc., are rich in zinc and phosphorus, which can enhance sexual function. In addition, proper consumption of some nourishing Chinese herbs such as ginseng, wolfberry, Huaishan, etc. can also help the life of the couple.
2.Traditional Chinese Medicine Conditioning: An ancient prescription commonly used in Chinese medicine is Jinkui Kidney Qi Pill. This formula can tonify the kidney and strengthen yang, and regulate the function of the reproductive system. In addition, according to the different constitutions, TCM can also carry out specific conditioning according to individual characteristics, such as the combination of medicinal materials to warm and strengthen the waist and back.
3.Acupressure: Traditional Chinese medicine believes that there are many acupuncture points in the human body that are related to sexual function. For example, the Mingmen acupoint is located in the lower back, and massaging this acupoint can promote sexual function. In addition, the acupuncture point is located in the substernal depression, which can relieve mental stress and improve the quality of life of couples.
4.Moxibustion: Moxibustion is a method commonly used in Chinese medicine to stimulate acupuncture points by burning the heat generated by wormwood, various diseases. For problems in the couple's life, moxibustion can promote the flow of qi and blood and increase libido.
5.Massage and health care: There are many massage techniques in TCM, such as massage, tendon pulling, kneading, etc., which can be used to regulate physiological functions. Through massage, blood circulation can be promoted and sexual dysfunction can be improved. In addition, it can also stimulate the nervous system and increase sexual pleasure by massaging the parietal bone, brain, spinal cord and other parts.
6.Medicinal diet: Herbal diet is a method of combining Chinese medicine and food to adjust the body through healthy dietary therapy. Some Chinese herbs and ingredients have aphrodisiac functions, such as wolfberry, yam, deer antler velvet, etc. These ingredients are stewed into soup or porridge and eaten, which can play a role in regulating the life of the couple.
7.Exercise: Traditional Chinese medicine believes that proper exercise can promote blood circulation and enhance the body's yang energy. For example, forms of exercise such as jogging, tai chi, and qigong recommended by traditional Chinese medicine can help improve sexual performance. In addition, some exercises guided by sex coaches, such as exorcism, can also help to regulate the couple's life.
8.Psychological adjustment: Psychological factors are one of the important factors that affect the life of couples. Traditional Chinese medicine emphasizes balancing the body and mind, relaxing oneself by soothing the muscles and taking deep breaths. In addition, couples should communicate with each other, listen to each other's needs and concerns, and establish good communication and emotional support as a couple.
In conclusion, difficulties in marital life are common problems, but there are many ways in which TCM can help to solve them. The quality of life of couples can be improved through dietary conditioning, traditional Chinese medicine conditioning, acupressure, moxibustion**, massage health care, medicinal diet conditioning, exercise and psychological adjustment. If you encounter similar problems, please try these methods and seek guidance from a professional Chinese medicine practitioner.
Health References:
1.Wang Xuewen, Li Zhen, Wang Ruiqi, et al. "Research Progress on Impotence Sexual Dysfunction of Jinkui Kidney Qi Pills".Journal of Liaoning University of Traditional Chinese Medicine, 2018, 20(10): 133-139