1. Pork belly: a good product for nourishing qi and nourishing the stomach
Pork belly, the stomach of a pig, is rich in nutrients such as protein, fat, minerals, and vitamins. In traditional Chinese medicine, pork belly is believed to have the effect of nourishing qi and nourishing the stomach, and is suitable for symptoms such as stomach cold, stomach pain, and loss of appetite. There are many ways to cook pork belly, such as stewed soup, boiled porridge, stir-fried food, etc. Among them, stewed soup is the cooking method that can best reflect the nutritional value of pork belly, with red dates, wolfberries and other ingredients, which can not only replenish qi and nourish the stomach, but also maintain health and beauty.
2. Pig lungs: a good product for clearing the lungs and moisturizing dryness
Pig lungs, that is, the lungs of pigs, are rich in protein, fat, calcium, phosphorus, iron and other nutrients. Pig lungs have the effect of clearing the lungs and moistening dryness, relieving cough and reducing phlegm, and are suitable for symptoms such as lung fever, cough and asthma. Cooking methods for pork lungs include stewed soup, boiled porridge, stir-fried food, etc. When stewing soup, you can add apricots, lilies and other medicinal materials, which can not only clear the lungs and moisten dryness, but also enhance immunity.
3. Pig's trotters: a good product for beauty and beauty
Pig trotters, the feet of pigs, are rich in nutrients such as collagen, elastin, minerals, and vitamins. Pig trotters have the functions of beauty, anti-aging, and enhancing elasticity. Cooking methods for pig's trotters include stewed soup, braised soup, marinated and so on. When stewing soup, you can add red dates, wolfberries and other ingredients, which can not only beautify the skin, but also replenish collagen.
Summary: The "3 treasures" on pigs - pork belly, pig lungs, and pig trotters, although they are often disliked, their nutritional value is extremely high, and they have the effects of replenishing qi and helping sleep, health and beauty. In our daily diet, we can eat these parts appropriately, which can not only satisfy the taste, but also maintain health. Of course, you should also pay attention to the cooking method and the ingredients when eating to ensure food safety and nutritional value. Let's stop disliking these "treasures" in pigs and let them become a part of our healthy life.
In this fast-paced era, people are paying more and more attention to healthy eating. The "3 treasures" on the pig are undoubtedly a precious delicacy. Let's learn to appreciate and use them to make our lives better. At the same time, we should also pay attention to other forgotten ingredients and explore their nutritional value to enrich our table. While enjoying the food, do not forget to take care of your health.