Being angry for 1 hour is equivalent to staying up late and working overtime for 6 hours. Calculate the harm yourself!
"To be angry is to get sick."Cardiologist:Anger leads to myocardial ischemia and hypoxia.
Being angry can really "break" the heart.
When a person is in a state of rage.
Increased adrenaline and norepinephrine secretion.
Constriction and spasm of coronary arteries.
Locoregional insufficiency is present.
It can easily lead to myocardial ischemia and hypoxia.
This causes angina pectoris and myocardial infarction.
There may even be arrhythmias and cardiac arrest.
Gastroenterologist:Anger can easily cause stomach bleeding
The relationship between the stomach and emotions is very close.
When you're in a good mood.
You'll have a whet of appetite and appetite.
But when you're in a bad mood.
I can't eat anything.
This is what most people say.
"Different emotions have different effects on the stomach and intestines.
Melancholy, lack of self-confidence].
Bile reflux gastritis, peptic ulcer.
Excited, irritable].
Stomach bleeding. Grief, stress reaction].
Erosions and ulcers of the gastrointestinal mucosa.
Hepatobiliary Surgeon:Anger predisposes to liver disease
Traditional Chinese medicine believes that anger hurts the liver.
But forbearance. It will also lead to stagnation of liver qi.
Research shows: When angry, the body secretes.
A substance called "catecholamines".
The substance acts on the central nervous system.
It raises blood sugar and intensifies fatty acid breakdown.
within the blood and liver cells.
Increased toxins. The liver is rich in sympathetic nerves.
Frequent anger.
Can affect blood pressure.
This results in hepatocellular ischemia.
Affects the repair and regeneration of liver cells.
**Doctor:Anger leads to an increase in uterine diseases
Women are constantly nervous and have tantrums.
It is very easy to cause endocrine disorders.
After endocrine disorders.
Every organ in the body is affected.
The reproductive system and hormones are most closely related.
Hormonal disorders are easily caused.
Lesions of the target organs.
This affects various organs of the body.
Respiratory Doctor:Anger hurts the lungs.
When you're overly emotional.
Breathing will become rapid.
There may even be hyperventilation.
As a result, the alveoli continue to expand.
Lack of normal relaxation and rest.
Easy to cause. Respiratory alkalosis.
In severe cases, it can lead to a "pneumothorax".
That's what we're talking about.
The lungs are all blown up.
It's the lungs that really break.
**Doctor:Anger makes ** worse
When angry, it can cause.
The body's stress hormone cortisol increases.
As a result. Human tissue repair immune cells decrease.
This in turn leads to a significant reduction in the rate of healing.
People who are irritable and short-tempered.
* Poor self-healing ability.
Wounds heal more slowly.
Breast Surgeon:Anger is the natural enemy of breasts
Women are sad and angry.
Breast tenderness is common.
This is due to the lack of liver qi.
Cause sluggish breath.
Qi stagnation will further develop into:
Blood stasis and phlegm obstruction" form "stasis".
Once the tumor is formed.
It's too late to try to get rid of blood stasis.
According to epidemiological investigations.
People who are mood-swinging, moody, and anxious.
Relatively easy to get it.
Diseases such as breast cancer and breast hyperplasia.
If you don't get angry, you won't get sick" emotions are human instincts, but in a highly competitive living environment, people's mental pressure will naturally increase, so all kinds of negative emotions will often affect people's health. Professor Hao Wanshan said:
"You see a lot of people, they complain everywhere, and they don't like what they see.Professor Hao Wanshan also said: "Now, according to the World Health Organization, more than 90% of diseases are related to emotions. As long as we control our emotions well, we can avoid getting sick, not getting seriously ill, getting sick less, and getting sick later. "When we have a variety of emotions, the first attack is the body's immune system, and more than 70% of people digest their emotions by attacking their own body organs, which is one of the biggest causes of illness. We often say "I'm angry", "I'm under a lot of pressure", "I'm unwilling", and this is exactly what emotions are doing. Disease is just a phenomenon, we must not be afraid of these phenomena, we can look through the phenomenon to find the essence behind it. Illness is another form of divine love that reminds us to wake up from our mistakes. If we want to be responsible for our dreams and our families, we must manage our emotions and have a strong body. Copyright Notice: Part of the content, **article** on the Internet, the copyright belongs to the original author, only for sharing, if the shared content infringes your copyright or the mark** is not the first original, please send a private message, we will review and delete it in timeHow the country is like this, how the society is like this, and how the unit is like this.
When I get home, I complain, how the family is like this, complaining is a negative emotion. ”