Winter has quietly arrived, the weather is getting colder, at this time to drink a bowl of hot soup, not only to keep warm, but also to enhance our body immunity. Today I would like to introduce you to a soup that is especially suitable for winterHemp oilPig blood soup。This soup is not only mellow in taste, but also rich in richnessNutrition factsDrinking it regularly can make your hands and feet no longer cold, greatly improve your immunity, and stay away from colds.
Hemp oilPig blood soupThe main ingredients are:Pig bloodwithHemp oilBoth of these ingredients have a high nutritional value. Pig bloodIt is rich in protein, iron, zinc, calcium, etcNutrition facts, which can improve the body's immunity and enhance physical fitness. WhileHemp oilis rich in unsaturatedFatty acids, vitamin E, etcNutrition facts, ableLaxative, nourishing yinReplenish blood。The two are paired together, and they canReplenish bloodWellnessIt can also keep warm from the cold, which is very suitable for winter consumption.
So, you may be wondering, why is this soup good for people with cold hands and feet? First of all,Hemp oilPig blood soupYesPig bloodwithHemp oilThe warm nature of these two ingredients can play a role in warming up the body and keeping your hands and feet cold. In addition,Pig bloodAbundantHigh-quality proteinand a variety of trace elements, which can enhance the body's immunity and help you better resist diseases. WhileHemp oilIt has the effect of clearing heat and detoxifying, which can help the body resist viruses andBacteriafurther strengthens your immunity.
Except that you canBoosts immunityoutside,Hemp oilPig blood soupAlso hasReplenish bloodThe effect of nourishing the skin. Pig bloodAbundantIron element, which can effectively help the bodyReplenish bloodNourish your complexion and make your complexion more rosy and radiant. Especially for female friends, drinking this soup regularly can not only improve the paleness of the complexion, but also make the ** more moist and elastic.
In addition,Hemp oilPig blood soupIt also has the effect of moisturizing and laxative. Hemp oilRich in intestinal unsaturationFatty acids, can help moisturize the intestines and improveConstipationIssue. WhilePig bloodIt has the effect of diuretic detoxification, which can promote the elimination of waste and toxins from the body, and help the intestinesHealth
Of course, not everyone is suitable for drinkingHemp oilPig blood soup。First of all, patients with hyperlipidemia should be controlled in moderationHemp oildosage, becauseHemp oilContains higher levelsFatty acidsand calories, excessive intake may aggravate the condition. Suggestions can be reduced at the time of productionHemp oilor choose a low-fat cooking oil. In addition, due toPig bloodIt has a slippery effect,GastrointestinalPeople with tract disease should consume with caution. It is recommended to place it when cookingPig bloodCook thoroughly, reduce pairsGastrointestinalStimulate the tract, and pay attention to moderate consumption to avoid excessive protein intake aggravationGastrointestinalBurden.
Hemp oilPig blood soupThe production is very simple, you just need to prepare the ingredients and follow certain steps to cook. FirstPig bloodCut into small piecesBlanchRemove the fishy and set aside. Then heat the pan with an appropriate amount of oil and addMinced gingerand millet pepper segments, stir-fry the snow mushrooms to bring out the fragrance. Add an appropriate amount of water and bring to a boilPig bloodPieces, cook untilPig bloodCook thoroughly. Finally, add salt and pepper to taste and pour inHemp oilStir well and sprinkleFinely chopped green onionsAs an ornament. It's made this wayHemp oilPig blood soupThe taste is delicious, nutritious, and it is a very dishHealthdishes.
In short, there is no doubt that the best soup to drink in winter isHemp oilPig blood soupFinish. It is not only able to keep warm from the cold and improve the body's immunity, but also has:Replenish bloodBeauty, moisturizing and laxative and other multiple effects. So, on a cold winter day, you might as well try a bowlHemp oilPig blood soupand enjoy the warmth andHealthBring satisfaction to it!