The weather is getting colder and colder day by day, the climate is dry, the skin is seriously dehydrated, at this time you need to usually make up more nutritious soup soup, with a casserole with hazel mushrooms, yams, barrel bone soup, delicious and nutritious, often eat wild hazelnut mushrooms, can improve dryness, and can resist some respiratory and digestive tract infections, the effect of hazelnut mushrooms is not limited to this, it is not limited to the prevention of vision loss, Night blindness is also very effective, if you are a person who often sits in front of the computer to work, it is recommended that you eat more hazel mushrooms, which is very good for eye vision protection.
Steps.
1.First of all, prepare all the ingredients, chop the barrel bones into large pieces with a knife, and when I bought the bones, I asked the seller to chop them.
2.Peel the carrots and yams, wash them and cut them into hob pieces.
3.After rinsing the hazelnut mushrooms repeatedly, soak them in warm water for half an hour, do not pour out the water in which the hazelnut mushrooms are soaked, and keep them for soup.
4.Add an appropriate amount of water to the casserole, wash the barrel bones and put them into the casserole, and add cooking wine.
5.After boiling over high heat, after skimming off the blood foam, see that the blood water on the barrel bone is gone, remove the cold water and drain it for later use.
6.After rinsing the casserole, add an appropriate amount of water, put in the blanched barrel bones, add green onions and ginger slices, then add the seasoning of bone broth, and finally pour the water from soaking the hazelnut mushrooms and the hazelnut mushrooms into the casserole.
7.Cover the pot and bring to a boil over high heat, then reduce the heat to low and continue to simmer for 1 hour.
8.At this time add the diced yam and carrots.
9.Bring to a boil over high heat and continue to simmer over medium heat for 20 minutes.
10.At this time, add an appropriate amount of salt to the casserole to taste.
11.Add chicken essence to increase the taste.
12.Bring to a boil over high heat, sprinkle with a little goji berries and turn off the heat.
13.The soup is delicious and nutritious.
14.This season's skin beauty artifact, a bowl every day, to be a water beauty.
16.Finished product one.