Hi, I'm Ai Hee.
In this fast-paced era, how can you make yourself better?For girls, the answer may be very simple, that is, "practice". The charm that girls have practiced will always follow you, and only people who are truly confident inside can stand out in today's society.
Next, Ai Xi will reveal to you how girls enrich themselves through various "exercises", so that you can be more calm and confident on the road of life.
01.Practice mentality: A strong heart is really strong
Everyone will encounter setbacks, encounter low points in life, and those who are vulnerable will just bury their heads in the sand like ostriches. And those who are strong in their hearts, after experiencing vicissitudes of life, can still face everything positively.
People with strong hearts, who do not accept fate, do not admit defeat, and have a "growth mindset";Don't make excuses for yourself when you encounter a problem, but focus on how to solve it.
02.Practice skills: Constantly improve yourself to keep pace with the times
In today's society, having a skill is the foundation of life. Girls can enrich themselves by learning a variety of practical skills, such as cooking, photography, programming, etc. Not only can it be applied practically in life, but it can also increase one's self-confidence and sense of accomplishment. Remember, skills are the "hard currency" of life, and the more you have, the more confidence you have.
03.Exercise: Health is the greatest wealth
Good health is the capital of the revolution. Girls should pay attention to physical exercise and maintain good routines and eating habits. You can choose the exercise method that suits you, such as running, swimming, yoga, etc., and insisting on exercising can not only shape a beautiful body, but also improve immunity and maintain abundant energy.
04.Practice Emotional Intelligence: High emotional intelligence makes you more popular
Dale Carnegie said, "15% of a person's success comes from the influence of his professional knowledge and skills, and 85% depends on the way he gets along with others." ”
High emotional intelligence and being able to speak can not only help us solve most of the problems we encounter at work and in life, but also make us more popular in the workplace and more comfortable in interpersonal communication.
Therefore, most of the troubles and pressures in your life are actually lost in low emotional intelligence and inability to communicate.
05.Practice temperament: Elegant and calm temperament makes you more charming
Your image is worth millions, and having a good temperament is a way to make a girl stand out from the crowd. Elegant and calm temperament is not achieved overnight, it needs to be practiced and cultivated through continuous practice.
Girls can improve their temperament from dress, speech and demeanor, etc., and make themselves more charming. At the same time, reading more books and traveling more can also enrich the inner world and enhance the connotation of temperament.
06.Practice self-discipline: Self-discipline gives you more freedom
The reason why people think of genius as extraordinary is not that they are superhuman, but that they have made continuous efforts. ”
The reason why many people feel that they can't overcome the laziness of getting up early, the craving for less food, and the difficulty of self-discipline is because they have not yet tasted the sweetness of self-discipline.
Self-discipline begins with passion, struggles along the way, and eventually becomes self-actualizing pleasure. It is only when you are determined to continue that you will understand that those temporary comforts that have been tasted at a short time are actually just a waste of life. And if you can make up your mind to get through that difficult challenge, what awaits you will be a profound change in the power of self-discipline.
07.Conclusion
"Fuyang" is not blindly pursuing material satisfaction, but through continuous practice and hard work, he makes himself better in all aspects.
As girls, we should pay attention to the development of our hearts, skills, bodies, emotional intelligence, temperament and self-discipline, and comprehensively improve our overall quality.
Only in this way can we meet various challenges and opportunities more calmly and confidently on the road of life. Get started now!Let's "train" a better future together!