In order to continue to play the role of the community women's federation in the masses, stimulate the unique role of women volunteers in participating in grassroots social governance, and send the warmth and care of the party to the women, recently, the Suzhou Tianyu Community Women's Federation, together with red housekeeper volunteers, new forms of business and new employment groups, carried out a series of special activities around the "Yuxiu" brand of the Tianyu Women's Federation, injecting new momentum into the women's team.
Outside the show, "Yu" pleases the physical and mental charm "Jia" times
Yoga, as an ancient physical, mental and spiritual Xi, is being loved by more and more people. In order to enrich the spare time life of women in the jurisdiction, advocate a healthy lifestyle, and help women reduce stress in life, Tianyu Women's Federation organized a yoga public welfare class. In this public welfare class, Ms. Gu, one of the women volunteers of Tianyu Women's Federation and the "Senior Instructor of Aerial Physiotherapy of the Australian Asia-Pacific International Yoga Association", led the female compatriots to appreciate the mystery of yoga. During the activity, the teacher explained the posture, precautions, effects and other knowledge of yoga movements, and demonstrated and guided everyone to learn the essentials of Xi movements. With the soothing ** in the room, everyone looked focused, followed the teacher to Xi learn every action carefully, under the teacher's hand-in-hand teaching and guidance, everyone's mind was relaxed, the body was stretched, and the female compatriots who participated in the activity also experienced the unique charm of yoga in the relaxed and soothing **.
In wisdom, the fingertips are smart and beautiful
In order to build a diversified platform for women in the community to develop their hobbies, enrich their lives, and meet their peers, the women volunteers of Tianyu Women's Federation invited Ms. Wang, who specializes in webcast handicrafts, to bring handmade bags to everyone. During the activity, Mr. Wang explained the production process and demonstrated on the spot. Everyone's attention was quickly attracted by the creative handicraft in front of them, and after the explanation, they couldn't wait to start sewing. Everyone carefully selected their favorite flower cloth for sewing, and the movements were meticulous and serious, and they were immersed in the atmosphere of creation. With everyone's serious efforts, the unique and exquisite pendant decorations were displayed in front of everyone's eyes, and the residents happily shared their works with each other.
Zhinei, the belly has a poetic and beautiful blue heart
In order to further popularize mental health knowledge and help women relieve stress, the Women's Federation of Tianyu Community organized women engaged in webcast work in the jurisdiction to carry out women's mental health lectures. In the activity, teacher Qin Xiaoshan first introduced psychological games to create a relaxed and pleasant atmosphere on the spot, and then emphasized the importance of women's mental health, analyzed the psychological problems and pressures that women engaged in online live broadcast work may face in their lives, and used imagination relaxation, psychological games, on-site discussions and other methods to let everyone understand their own psychological status, learn to use scientific methods to regulate emotions and relieve pressure. Finally, Mr. Qin gave appropriate suggestions and help to some practical problems encountered by female anchors. During the whole process, everyone listened carefully, experienced attentively, took the initiative to tell, and actively discussed, and the activity achieved good results.
This series of activities further enhanced the ideological understanding of the community women's volunteer team and stimulated everyone's enthusiasm for volunteer service. Tianyu Community will continue to play the role of the Women's Federation as a bridge and link, unite and guide the women in the community to actively participate in the grassroots governance services by sending care and empowering new people, and contribute to the common creation of a better life.