Winter Life Check-in Season Recently, when I was scrolling through social platforms, I happened to see a beautiful photo of Ishihara's wife, and I couldn't help but feel moved!
At only 157cm, she went from being black and chubby when she debuted, to relying on her all-round efforts in makeup, styling, and daily life, she successfully became beautiful and counterattacked to become the most popular goddess in Japan.
ObviouslyIt's only 157cm, but it can become a role model for Japanese girls to imitate with the accumulated efforts, What's more, her beauty skills are not complicated and easy to learn from, such ten yuan is simply a counterattack living textbook for our little people!
So even though I've been super busy at work lately, I've been squeezing out time to do my homework every day, and I've finally been able to arrange this for everyone!(Praise me!)）
After my research, I found outFace slimming, skincare and expression managementis the key point of ten yuan to become beautiful, so today's beauty skills also revolve around these points.
I dare to pat my chest and promise that after reading this, the little sisters canEnhance appearance and temperament, and reach new heights of beauty
Then I won't sell it, let's start learning quickly, it's definitely full of dry goods, sisters must see the end.
Part 1: The big pie face becomes a small V face
Little earth girl to goddess, this part is very important!
Before we begin, I think I need to make it clear to the sisters that there were doubts about the last comment:Isn't it because of plastic surgery that ten yuan becomes beautiful?
I can only say that no one can be sure of this when the ten yuan is not made public. But at least,Her temperament and refinement have changed, which is indeed something that even ordinary girls can achieve with hard work
That's why I'm writing this today, so let's not worry about plastic surgery today, just concentrate on learning skills to become beautiful!
When it comes to the beauty of ten yuan, everyone's most intuitive feeling may be that her face has become thinner and smaller.
You know, when I first debuted, ten yuan was a typical fleshy face, more cute but not more exquisite.
Later, when she grew up a little and lost baby fat, she looked narrow and wide because of her masseter muscles, which was a "rough man".
If you are a tall person with three-dimensional facial features, then the masseter muscles do not have such a big impact on your appearance, after all, a face with a "sense of strength" and height are also compatible.
But for us little men, the manly masseter muscles are deadly. You look at the ten yuan at that time, masseter muscle face + five short body, even if you wear JK, it's not very girly.
Later, in an interview with the magazine, she also shared her experience at that time: "The masseter muscles not only affect the delicacy of the face, but also the state of the masseter muscles that are too nervous."affects the side tendons, causing migraines".
VOCE, November 2016.
Satomi Ishihara's interview clip.
Swipe left and right to see more.
In order to improve the problem of masseter muscle tension,Ten yuan will spend ten minutes before going to bed every day to massage the masseter muscles。After the masseter muscle becomes smaller, the curvature of the face is very smooth, and the appearance really rises a little bit
How can you tell if you have masseter hypertrophy?Just press your fingers on your jaw and grit your teeth so that you can feel your muscles bulging out
Image source @文不叮.
I also found the same thin masseter muscle action for you, I told you before, I gained four or five pounds after the New Year, but my colleagues saw my face and thought I was thin, in fact, it was because of this set of thin masseter muscles**hh.
This set of massage methods, I personally tested it for about a month, every day before going to bed to apply skin care products, massage for 5 minutes, but the effect is really obvious.
Press the knuckles on the masseter muscle 15 times.
Rub the masseter muscles 20 times in circular motions.
Press your thumb down the depression below the earlobe while scraping the jawline.
Push up from the chin to the masseter muscle.
Then scrape down with the pads of your fingers.
Photo source: Xiaohongshu @ Li Liha.
Of course, some sisters may find that their masseter muscles are not well developed, but their faces still look very large.
At this time, the sisters must take another look at ten dollars!After her masseter muscles were slimmed down, she was actually not a small V face at all, and you can also find out from her recent magazine photos that herThe mandible is actually quite developed
The face caused by the mandible is large, and there is no way to make it smaller by massage. Therefore, in addition to massaging the masseter muscles, ten yuan also pays great attention to using hairstyles to modify the face shape every day.
The first way, that isMaintain the curvature of the hair at the jaw area, the rigid hair line will only form a stiff fold line with the jawline, making the face more square.
Ten dollars most of the time, it willLeave a few strands of curls on the jawline, which can not only modify the jaw bone line, but also cover the well-developed cheeks
The second way, of course, is, inWithout the use of hair covering, the presence of the jawbone is reduced
Why is it emphasized that it is not covered with hair?Because for us small people, thick hair covering, although it can block the cheeks, but at the same time, it will also pull the visual center of gravity to the neck, but it is easy to drag.
The ten-dollar trick is,Widen the upper part with a fluffy hair tie or hat while keeping the cheeks fresh, to create a wide upper and lower narrow, but also to raise the visual center of gravity.
Of course, in addition to the appearance of a smaller face, the most inseparable thing about the beauty of ten yuan is the change in her skin color.
Part 2: Elevate the level of refinement
Pay attention to these points every day, and easily become a delicate girl
If you look closely, you will find that her previous black history photos have a common feature, that is**Black and yellow have no complexion
It's not that yellow and black skin is necessarily not good-looking, it's just that we Asians have flat, not delicate facial features, and a small person who is not slender enough.
Obviously, black hair and red lips are the standard for beauties, but without the blessing of skin color, it is just a minute to see the village head Xiaofang.
On the other hand, ten yuan is now a new height of beauty, almost every one of them is fair-skinned and transparent, and it is also pink and tender with a sense of qi and blood.
Regarding ** whitening and becoming complex, I also found a ten-yuan magazine and an interview.
The experience she shared is: First of all, in order to consume more vitamins that are effective for whitening, yesWake up every morning and drink cold-pressed juice(The absorption rate of vitamins in fruits is 17% when eaten directly, while the absorption rate of cold-pressed juices is as high as 65%)
Then, in order to keep **white and not yellow,She often drinks "bancha" every day(A kind of tea, a treasure can also be bought) to help ** antioxidant.
Sisters usually say that they feel white after washing their faces, but they turn dark yellow after a while, which is because the oxidation is too fast, and after the oxidation resistance is strengthened, the whiteness is a few degrees whiter.
Satomi Ishihara's 100 Questions" magazine special issue.
In addition, in order to avoid yellowing and dullness, Ten Yuan will also pay great attention to anti-glycation, for this reasonShe uses "brown rice" instead of white rice every day.
Brown rice is what we often call brown rice, which is not only satiety, but also very conducive to anti-glycation. After solving the problem of dullness and yellowing, ** no matter how white it is!
Satomi Ishihara's 100 Questions" magazine special issue.
Of course, she didn't leave behind in her daily skin care, and ten yuan was also mentioned in the magazine. She's still thereStick to omega 3withSoak enzyme bath, this can help detoxification, in the long run, not only can it become white, but more importantly, there will be a sense of transparency, the so-called white to glow is like this
Satomi Ishihara's 100 Questions" magazine special issue.
Click on the image for a larger size.
By the way, many sisters say that their faces are yellow, but in fact, it is not because of **black, but **yellowing caused by poor qi and blood. This"Tanaka Massage Method".It is ten yuan's favorite qi color**, she will massage before a major event, and after the qi and blood are improved, **will also be much whiter.
Press from the forehead to the collarbone and repeat 6 times.
Gently massage the fingertips 8 times, remember to apply the cream and don't pull.
Push the palm root behind the ear 6 times, the same force should be light, avoid pulling**.
Gently push ** 10 times, this action can improve nasolabial folds
Source: Xiaohongshu@nana zhang
Finally, of course, there is today's most important ten-yuan beauty technique, that isEmoji management
Part 3: Expression Management
The signature vitality smile, you can practice it by learning these few tricks!
After ten yuan became thin and white, in fact, in the entertainment industry, the appearance is not too outstanding. Exactly hersEmoji management, which made her from an ordinary beauty to a goddess. If you don't believe it, you can take a look at the moment when Ten Yuan once failed to manage expressions.
It's really not a malicious screenshot, you can take a look at the dynamic picture, at this time she still feels like she can't let go of her laughter, and the smile with the corners of her mouth pulled to both sides shows that her face is big and lifeless.
And after the ten-yuan counterattack, I found that the most important point in her expression management was to replace the horizontal muscles that showed her face with a stupid face"Longitudinal force".
If you don't understand what "vertical force" is, you can first take a look at the time when ten yuan is not smiling.
I still remember that I said earlier that she has a developed jawbone, but in fact, in addition to hairstyle, "longitudinal force" can also improve the problem of face width. Here's howKeep your chin down
Even if there is no expression, ten yuan is to keep the chin downward, which can make the chin look longer and the length of the face increase, of course, it is not relatively wide.
And this state of not closing the upper and lower lips also has a kind of innocent and coquettish feeling of a girl, which can be said to be eaten by both men and women
And the ten-yuan signature smile is also inseparable"Longitudinal force".。When we ordinary people laugh, most of them use our faces to exert force on both sides of the "horizontal smile". This not only shows more flesh on the face and short chin, but also pulls the wings of the nose, making the nose appear large and prone to nasolabial folds.
The left side laughs vertically, the right side smiles horizontally, and the left side of the face is significantly smaller
Photo source @ Lin Yourui.
To learn to laugh vertically, the first step is to exercise the muscles at the corners of the mouth and learn to use the corners of the mouth instead of the face to exert force.
The upper teeth bite the lower lip and lift the upper lip with the corners of the mouth to expose the gums.
Continue to push the corners of your mouth upwards to squeeze out the apple muscles.
Photo source: Xiaohongshu @ Pei Lucky.
The second step is to exert force at the corners of the mouth and let the chin go down
The tip of the tongue rests against the lower teeth and remains still.
While lifting the corners of your mouth, press your chin down.
Photo source @ Lin Yourui.
Such a longitudinal smile is done, it may be a little unnatural at first, but after the muscles get used to it, it will not be fake at all, and the bright smile and small V face can also be taken into account!
It is a very happy thing to become beautiful through your own efforts and improve your appearance and temperament