Junior high school students are in adolescence, and their physical and mental development is rapid, and their psychology is also undergoing great changes. At this stage, junior high school students are prone to various psychological problems, such as excessive Xi pressure, emotional instability, interpersonal tension, etc. Parents and teachers should do a good job of psychological counseling for junior high school students in a timely manner to help them grow up healthily.
The five-step method of psychological counseling for junior high school students is as follows:
Step 1: Build a relationship of trust
The premise of psychological counseling is to establish a relationship of trust. Parents and teachers should communicate more with junior high school students to understand their thoughts and feelings, so that they can feel understood and supported.
Step 2: Listen to the student
When middle school students have psychological problems, parents and teachers should listen patiently to what they have to say, do not interrupt or criticize, and let them express their feelings to the fullest.
Step 3: Help students analyze the problem
Parents and teachers should help junior high school students analyze the causes of their problems and help them understand themselves and the world around them.
Step 4: Guide students to find solutions
Parents and teachers should guide junior high school students to find solutions to problems and encourage them to face difficulties positively and overcome them bravely.
Step 5: Give positive feedback to students
Parents and teachers should give positive feedback to junior high school students so that they feel their efforts and progress.
In the specific implementation of psychological counseling, parents and teachers can flexibly use this five-step method according to the specific situation of junior high school students.
Here are some specific psychological counseling methods:
Game**: Play is a child's language, and through play, it can help junior high school students express their emotions and feelings.
Painting**: Drawing can help junior high school students release their inner stress and emotions.
:** can help junior high school students relax and regulate their emotions.
Scenario simulationScenario simulation can help middle school students learn how to Xi respond to various situations.
Parents and teachers should pay attention to the fact that psychological counseling is a gradual process and should not be rushed. If the psychological problems of junior high school students are more serious, it is recommended to seek help from a professional psychological counselor.