I'm not feeling well, what kind of disease do I have?
In modern society, people's lives are becoming more and more fast-paced and stressful, resulting in many people experiencing uncomfortable symptoms. At this time, many people start to worry about whether they have any serious disease. In fact, the discomfort may be caused by anxiety autonomic disorders.
Anxiety autonomic disorder is a common mental illness characterized by dysfunction of the autonomic nervous system and various physical symptoms, such as headache, insomnia, palpitation, stomach pain, etc. This disorder is usually caused by long-term mental stress, tension, anxiety and other emotional factors.
The symptoms of anxiety autonomic disorders are varied, but the most common symptom is general malaise. Patients may experience headache, dizziness, fatigue, insomnia, dreaminess, palpitations, chest tightness, shortness of breath, stomach pain, abdominal pain, muscle tension, etc. These symptoms tend to persist and severely affect the patient's quality of life.
The differential diagnosis of symptoms of anxiety-autonomic disorders from other disorders requires the following attention:
1.Headaches: Headaches caused by anxiety autonomic disorders differ from migraines, which usually manifest as a feeling of tightness or pressure on the top of the head or the back of the head, and throbbing headaches.
2.Insomnia: Insomnia caused by anxiety autonomic disorders often manifests as difficulty falling asleep, shallow sleep, dreaminess, etc., while insomnia caused by other causes may have different manifestations.
3.Palpitations: Palpitations caused by anxiety autonomic disorders usually manifest as rapid heartbeat, irregular heartbeat, etc., while palpitations caused by other causes may present differently.
4.Stomach pain: Stomach pain caused by anxiety autonomic disorders usually manifests as epigastric discomfort, bloating, stomach pain, etc., while stomach pain caused by other causes may have different manifestations.
For anxiety autonomic disorders, psychology is the preferred approach. Cognitive-behavioral**, relaxation training, biofeedback, and other means can help patients relieve anxiety and reduce physical symptoms. Medications are also one of the commonly used methods, but they need to be used under the guidance of a doctor. Commonly used medications include antidepressants, anxiolytics, etc. In addition, lifestyle modification is also one of the most important measures, such as maintaining a good work and rest time, moderate exercise, and maintaining good eating habits.
In conclusion, general malaise may be caused by anxiety autonomic disorders. For this disease, psychology and medication are among the commonly used methods. At the same time, maintaining a good lifestyle is also one of the important measures to alleviate symptoms. If you experience symptoms that are not feeling well, it is advisable to seek medical attention and seek professional help and**.