The graduate student had a mental breakdown, and a collapse was sad

Mondo Psychological Updated on 2024-01-29

The graduate student had a mental breakdown, and a collapse was sad

The road to exams has not been smooth.

A: Exam preparation is difficult and challenging.

As the number of graduates continues to increase, so does the competition. While the number of applicants for 2024 is slightly lower than in previous years, the outlook remains grim. The preparation process itself is a lengthy process, and for many candidates, preparing for the exam can be stressful. In particular, some interdisciplinary examinations require a lot of professional knowledge Xi learn, which is a huge challenge for students. For these students,"A small collapse in three days, a major collapse in seven days"The mental state is the norm, and sometimes you even feel like you're crazy.

B: The importance of mindfulness.

With less than 10 days to go until the 2024 exams, the mindset of candidates has become even more important. They want to pass the exam successfully, but they can't bear to relax, and their hearts are full of contradictions and entanglements. Many test takers are worried about what will happen before the exam and rush to buy kayaks for fear that the rain will delay the exam. This concern is somewhat exaggerated, but understandable. Most candidates have a lot of Xi and work pressure, and if they are not careful, they will be stumped by some small things, which will affect the progress of preparing for the exam.

C: Prepare for the exam carefully.

The process of preparing for the exam is not only the process of learning Xi knowledge, but also the process of improving and testing. Unlike the ease of university life, the Xi process of graduate school can be overwhelming. Not only do they have to learn Xi textbooks, but they also have to memorize and memorize a lot of knowledge, especially for liberal arts students. They not only have to memorize a large number of knowledge points and theories, but also apply them flexibly. As the saying goes"Memorize more, forget more"This is deeply reflected in the students. No matter how hard you work preparing for the exam, it's all about improving yourself and moving towards a better future.

D: Keep a clear head.

Stress and anxiety are inevitable when preparing for the exam, but candidates should not be overly anxious. Excessive anxiety can be counterproductive and affect Xi and grades. On the contrary, maintaining a normal mindset and waiting for the exam is conducive to realizing one's potential. Don't reject stress, learn to live with it, take good coping measures, and maintain a good physical and mental state.

Exam preparation strategies and tips.

A: Arrange time and rest reasonably.

Preparing for the exam requires not only hard work, but also a reasonable time arrangement. Candidates should balance their Xi and rest time and not overburden themselves. In particular, avoid staying up late to stay up and stay energetic and focused. Only when we are physically and mentally healthy can we learn Xi better.

B: Don't loosen any links.

While preparing for exams, college students must also deal with other tasks such as graduation** and defense. These tasks cannot be relaxed, and graduation cannot be delayed because of exam preparation. Especially for a freshman in his senior year, if he can't graduate on time because of an exam, he will be deprived of even the opportunity to take the exam.

C: Choose the right tutor.

When applying for a degree program, it is necessary to fully understand the information of the supervisor and choose a serious and responsible supervisor. Not only will they provide you with better guidance and assistance in your graduate student life, but they will also allow you to do more with less. The right supervisor for you will make your path to graduate school easier and smoother.

Summary and outlook.

The road to the exam is not smooth, and it requires hard work and strong faith. The difficulties and challenges in the preparation process require great effort from the candidates, but when it comes to the exam room, all the hard work will be a thing of the past. Candidates must not be careless in the preparation process. Although stress and setbacks can be exhausting, as long as you always maintain a persistent spirit and a positive attitude, face challenges head-on and overcome difficulties, you will eventually succeed. At the same time, it is also important to maintain a good physical and mental state during the preparation process, arrange time and rest reasonably, and do not affect your performance due to excessive fatigue. Believing in your abilities, adjusting your mentality, and calmly coping with exams will create more opportunities and possibilities for yourself. I hope that all graduate students can successfully pass the preparation period, achieve ideal results, and create a bright future. Come on.

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