Barley tea is a kind of tea that we are all familiar with, and it will be drunk in many restaurants, what is the role of barley tea?Drinking barley tea often can make people's bodies healthier!
1.Digestion: Because barley tea contains more amylase, this ingredient can speed up intestinal peristalsis and increase gastric juice secretion, so our appetite will be improved, and our digestion ability will be better. People who usually have poor appetite or poor digestion should drink it regularly.
2.Reducing fire: Barley tea contains a lot of amino acids and unsaturated fatty acids, which can help to remove fire. In the summer, many people will get hot, ** sores and irritability, in this case, it is very good to drink some drinks to remove the fire.
3.Whiten the skin: Barley tea can also help with beautyThat's right, because tea contains a lot of vitamin C and vitamin E, which are very effective for beauty. If you are worried about getting a tan in the summer, you can supplement with vitamin C because it has a good whitening effect. Dry** can be supplemented with vitamin E to help moisturize**.
4.Prevent constipation: Barley tea has the effects of cooling and detoxifying, strengthening the spleen**, clearing heat and relieving heatstroke, removing fishy fat, removing greasy, and aiding digestion, which can eliminate the feeling of chest tightness and bloating, and enhance gastric motility. White-collar workers who sit in front of the computer for a long time may wish to drink a few cups of barley tea every day, which can not only eliminate excess fat, but also effectively regulate gastrointestinal function and prevent constipation.
5.Prevention and treatment of obesity: barley tea is a coarse grain product, which contains dietary fiber that adjusts the function of digestion and absorption, thereby helping to delay the absorption of nutrients, and these dietary fibers can also produce a sense of satiety to avoid obesity symptoms caused by excessive intake of calories, fats and carbohydrates.
6.Dispelling heat and cooling: Drinking barley tea in summer can also quench heatstroke, diuresis and quench thirst, especially suitable for the elderly in the hot summer season, it can quickly replenish the water lost by the body, relieve thirst, restore the balance of electrolytes in the body, and avoid heat stroke.
7.Improve the body's immunity: Barley tea contains a large number of nutrients that are suitable for the body and the body needs, and long-term insistence on taking it can well supplement the nutrients needed by the body, improve physical fitness, and improve the body's immunity.
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