Carry out mental health training to promote the physical and mental health of teachers
In order to better understand students, understand students, and carry out educational and teaching activities more effectively, the Psychological Counseling Room of our school presented an in-depth business training lecture for all teachers on the afternoon of August 15, 2024: "Methods of Teachers' Emotional Regulation".
The main content of the training is threefold: the generation of teachers' emotional behaviors;Methods of Emotion Regulation for Teachers;The application of self-emotion regulation in teachers is emphatically explained. Teachers' mental health In the daily education and teaching work of teachers, it is inevitable that they will be emotionally lost or excited due to various reasons, which is not only not conducive to the development of teachers themselves, but also affects the smooth development of students' emotions and education and teaching. By analyzing the causes of the problematic emotions, teachers can realize that it is not the event itself that makes them negative, but that our views on the event sometimes have over-generalizations, absolutist requirements, and terrible perceptions. At the same time, you should try some emotional channeling methods, including physical and mental relaxation methodsVent your emotions at the right time and place;Divert attention, etc.
Through the training, all teachers deeply understand the positive role of having good emotions, and Xi emotional regulation methods such as reasonable cognition ** and physical and mental relaxation methods are helpful to improve the mental health level of teachers in our school, which is conducive to the smooth development of education and teaching.
What should I do if a student disrespects the teacher and makes trouble in class?
When analyzing children's sandbox game works, the following aspects can be analyzed.
How do young teachers "lie flat"?
What are the main aspects of teacher pressure?