In recent years, with the improvement of living standards and changes in dietary structure, dyslipidemia has become a common health problem. Dyslipidemia not only causes damage to the body's cardiovascular system, but also causes a range of symptoms to the eyes. However, many people often turn a blind eye to the symptoms of the eyes and ignore the effects of dyslipidemia on the eyes.
1. The symptoms of blurred vision in the eyes are often an important manifestation of excessive blood lipids
Dyslipidemia causes the blood to become more viscous, which affects the blood supply to the eye. When the blood supply to the eye is insufficient, the nutrients to the eyeball** are affected, which in turn leads to vision loss.
If this symptom is ignored for a long time and measures are not taken to regulate it in time, it may lead to further loss of vision in the eye and even cause other eye diseases.
2. Symptoms of dry eyes and itchy eyes may also be a manifestation of excessive blood lipidsone
Dyslipidemia causes the eye to produce less tear, which reduces the wetness of the surface of the eyeball. When the surface of the eyeball is dry, it causes a feeling of dry, itchy eyes.
If this symptom is ignored for a long time and not treated in time, it may cause damage to the cornea on the surface of the eyeball, which may lead to eye diseases such as keratitis.
3. Symptoms of fundus bleeding in the eyes may also be blood lipidsAn important manifestation of the exceedance
Dyslipidemia can cause damage to the walls of blood vessels, which can rupture blood vessels in the fundus and cause bleeding in the fundus. Fundus hemorrhages can not only affect vision, but can also lead to serious consequences such as retinal detachment.
Therefore, once the symptoms of fundus hemorrhage appear, it should be paid enough attention to and relevant examinations and ** should be carried out in time.
Fourth, we should actively take measures to regulate in a timely manner
1. We should pay attention to the reasonable combination of dietary structure
Excessive intake of high-fat, high-cholesterol foods can lead to dyslipidemia, which can affect eye health. Therefore, we should moderate our intake of fiber-rich foods, such as vegetables, fruits, etc., and reduce the intake of high-fat, high-cholesterol foods, such as fried foods, animal offal, etc.
2. We should maintain a moderate amount of exercise
Moderate exercise can promote blood circulation and lower blood lipid levels, thereby reducing eye symptoms. We can choose some exercise methods that suit us, such as walking, jogging, swimming, etc., and insist on about 30 minutes of exercise every day, which is of great help to improve dyslipidemia.
3. We should conduct relevant inspections regularly
Regular checking of blood lipid levels can keep you informed of your physical condition and take timely measures to recuperate. Generally speaking, adults should have a lipid test once a year, and if eye symptoms are already present, it is recommended to seek medical attention and have relevant eye examinations in time.
Summary: There are three symptoms in the eyes, which may be that the blood lipids have exceeded the standard, and we can no longer turn a blind eye. The impact of dyslipidemia on the eyes is very serious, and if measures are not taken in time to recuperate, it may lead to serious consequences such as vision loss, damage to the surface of the eyeball, and fundus hemorrhage.