The cold wind is blowing, and the winter cold is gradually sweeping in. How to passDietTo resist the cold and keep the body warm, it has become a concern for many people. In this article, we will introduce you to 6 winter coursesGastronomyand they are not only tastefulDeliciousIt also has the effect of warming up the body, so that you can feel comfortable warmth in the cold winter.
Boiled beef is a classic Sichuan dish that has a spicy and numbing flavor that can effectively warm the body. will be tenderBeefCut into thin slices and dipHot pot basewithBean pasteand add a few moreCayenne peppersand Sichuan peppercorns, stir-fry to make a spicy oneRed oil。Cook the vegetables and spread them on the bottom of the bowl and cook them againBeefPlace on top of vegetables. Sprinkle with minced garlic and chopped green onionsCayenne peppersdough and finally pour hot oil. As soon as you take a bite, the spicy taste and numbness linger in your mouth, making you feel good both physically and mentally.
Stir-fried shredded pork with lotus root is a dishHome cookingLotus rootThe sweetness withPorkThe freshness and tenderness blend with each other, giving people a warm taste. FreshLotus rootPeel and shredPorkSilk withCooking wineand marinate in soy sauce, then withLotus rootStir-fry together. After frying,Lotus rootThe sweetness withPorkThe umami and aroma are perfectly combined, and the taste is delicious. With every bite, you can feel the warmth.
Stir-fried pork with bitter gourd is a light and warm winter seasonGastronomy。willBitter melonCut and remove the seeds, cut into thin slices and marinate. Pork bellyStir-fry and put inBitter melonStir-fry evenly. Due toBitter melonIt has the effect of clearing heat and detoxifying, so fried meat with bitter gourd can not only drive away cold and keep warm, but also clear heat and relieve heat, which is very suitable for summer consumption. In the cold winter, eat a bowl of bitter gourd fried meat, full of warmth.
Spicy beef is a combination of spicy flavor and numbnessGastronomy, which is able to instantly wake the body from the cold. willBeefAfter slicing and marinating, with peppercorns,Cayenne peppersStir-fry together. During the stir-frying process, the spicy flavor comes to the nose and makes people feel warm. Finally, add the green onion and stir-fry evenlyBeefThe freshness and tenderness withCayenne peppersThe perfect combination of spiciness, giving a sense of relaxation of body and mind.
Coriander mixed with beef is a dish with good color and flavorBeefTender and juicy,CorianderUnique aroma andCayenne peppersThe spicy flavor of the noodles instantly dissolves in your mouth, giving you a warm feeling. willBeefSlice, addSeasoningMarite, then blanch and remove. Add minced garlicCayenne peppersSurfacesWhite sesame seeds, vinegar, etcSeasoningand finally stir inCoriander。You can taste it in every biteBeefThe fragrance andCorianderThe freshness of your mouth is instantly filled with warmth.
Braised pigeon meat is a traditional winter dishGastronomy, its flesh is tender and richProteinsand fat, which can quickly provide the body with the calories and nutrients it needs. willPigeon meatwithCooking wineMarinate in soy sauce and fry in a pan until golden brown. Add green onions, ginger and garlic and stir-fry until fragrant, then pour in an appropriate amount of waterSeasoningSimmer slowly until flavorful. Take every bitePigeon meatThe fresh and braised aroma fills the mouth, making you feel full of warmth.
Each series of cultural accumulation is derived from thousands of years of prosperity, the aroma is exported from the irrigation of the heart, and the nerve of culinary art is manifested as the divine relationship between meat and spicy. Spicy or spicy finishes are sure to give you a warm hug on a harsh winter day. The sour and spicy feeling in the mouth makes people feel that their bodies are hot and blinkedPorkIt also brings us some nutrients and calories to help us warm the cold body.
FiveGastronomyEach has its own characteristics, tasteDelicious, nutritious, both satisfiedTaste budsand can provide the body with enough calories and nutrients to effectively resist the cold of winter. When choosing food, we can mix and match it according to our preferences and tastes, ensuring that the food is balanced and in the right amount for us to enjoy in the cold winterGastronomyWarmth and contentment. At the same time, we also need to pay attentionDietThe intake of a variety of different nutrients keeps the body healthy and energetic. Let's enjoy it together in winterGastronomyAt the same time, feel warmth and happiness!