The cold winter has come, and how to keep warm has become a problem that cannot be ignored in our lives. During this season, choose some nutritious and tasty foods that will not only provide your body with enough energy but also effectively combat the cold. Stir-fried belly, pickled pepper konjac, fried pork with white and ginger, these four delicacies are delicacies in winter, which are not only rich in nutrition, but also can bring us the taste of comfortable winter.
Stir-fried belly shreds are a traditional Chinese delicacy. Cooked with pork belly, it has a firm texture and is rich in collagen and protein. During the cooking process, this dish is quickly stir-fried at high temperature to maintain the fresh and tender taste of the belly shreds, and with the appropriate amount of spices and seasonings, the taste is delicious and has a slight elastic feeling. Eating this dish in the cold winter season can not only increase calories, but also help warm the stomach and ward off the cold.
The method of stir-frying belly shreds is very simple. First, rinse the pork belly with water and cut it into thin strips for later use. Then, finely chop the green onion, ginger and garlic and set aside. Next, pour an appropriate amount of cooking oil into the wok, heat it and add the green onion, ginger and garlic and stir-fry until fragrant. Add the shredded pork belly and stir-fry quickly until browned. Then, add an appropriate amount of soy sauce, cooking wine and a pinch of salt to taste, and continue to stir-fry evenly. Finally, thicken with a little starch water and stir-fry until the soup is dry.
Tips: Soaking pork belly in water in advance can remove the odor, and pay attention to the sharp knife when cutting shreds, so that the cut belly shreds are thinner and more even. When stir-frying the belly shreds, the heat should not be too high, so as not to be too dry and hard.
Pickled pepper konjac is a low-calorie dish rich in fiber. Konjac is rich in plant-based dietary fiber, which helps to promote gastrointestinal motility and remove toxins from the body. This dish is accompanied by pickled peppers to enhance the flavor, the taste is fresh and slightly spicy, and it has a good appetizing effect. At the same time, konjac is also rich in low calories, which is also a good choice for people who want to control their diet.
The method of pickled pepper konjac is also very simple. First, cut the konjac into even slices or strips for later use. Then, mince the garlic and ginger and set aside. Next, wash the pickled peppers and chop them for later use. Pour an appropriate amount of cooking oil into the pan, heat it and add the garlic and ginger and stir-fry until fragrant. Add pickled peppers and stir-fry until fragrant, then add the chopped konjac and stir-fry evenly. After continuing to stir-fry for a period of time, add an appropriate amount of salt to taste, and stir-fry until the konjac is soft and ripe.
Tips: When making pickled pepper konjac, konjac needs to be blanched or boiled until cooked thoroughly in advance to remove its natural oxalic acid. The heat should not be too high when stir-frying, so as not to stick to the pan or fry too dry.
Rich in dietary fiber and vitamin C, it is a nutritious vegetable in winter. When stir-frying the white water, it is paired with some lean meat or other protein ingredients for more nutritional value. Its taste is refreshing, crisp and tender, which helps to promote gastrointestinal peristalsis and enhance the body's metabolic ability. Stir-fried pork is not only delicious, but also has the effect of warming the stomach and strengthening the surface.
The method of stir-frying pork is also very simple. First, cut the white into slices for later use. Pork (lean meat) is also cut into slices for later use. Then, chop the green onion, ginger and garlic into minced pieces and set aside. Heat an appropriate amount of cooking oil in a pot, add green onions, ginger and garlic and stir-fry until fragrant. Add the pork and stir-fry until it changes color, then add the white and stir-fry evenly. After continuing to stir-fry for a while, add an appropriate amount of salt and seasonings to taste, and continue to stir-fry until the white is soft and cooked.
Tips: When stir-frying the meat with white sauce, the heat should be properly mastered and not too large, so as not to be too bad. In addition, depending on personal taste, you can add the right amount of chili pepper or other condiments as needed.
Rabbit meat is one of the common ingredients of winter residents, which is rich in nutrients and has the effect of warming and replenishing the kidney yang. Stir-fried rabbit with ginger is one of the common ways to cook rabbit meat, with some ginger slices and chili peppers, it can effectively dispel the cold. Stir-fried rabbit with ginger is one of the most popular dishes in winter, with its aroma and juicy taste.
The preparation of ginger fried rabbit meat is also very simple. First, cut the rabbit meat into chunks and set aside. Then, cut the ginger into slices and the pepper into small pieces for later use. Pour an appropriate amount of cooking oil into a wok, heat it and add ginger slices and chili peppers and stir-fry until fragrant. Add the sliced rabbit meat and stir-fry until browned. Then, add salt, cooking wine and a little sugar to taste, and continue to stir-fry evenly. Finally, add a small amount of water and cook until the rabbit meat is cooked through.
Tips: When making ginger fried rabbit meat, the rabbit meat needs to be soaked in water in advance to remove the fishy smell, and the heat should be properly mastered when stir-frying, and it should not be too large, so as not to fry too badly.
The above are the four dishes to keep warm in winter, I hope to bring you some delicious and comfortable enjoyment. In the cold winter, choosing the right ingredients and cooking methods can not only bring enough nutrients to our body, but also increase the body's resistance and keep us warm for the winter.