Astragalus, also known as Astragalus, is a perennial herb, in the theory of traditional Chinese medicine, Astragalus is believed to have the effects of replenishing qi, fixing the surface, diuretic, detoxifying, draining pus, etc., and has a good conditioning effect on symptoms such as physical weakness, fatigue, loss of appetite, insomnia, etc.
In modern medicine, astragalus is also widely used in the clinical** and health care fields. It can enhance human immunity, anti-fatigue, anti-oxidation, anti-inflammatory, anti-tumor and other effects.
For some chronic diseases, such as hepatitis, diabetes, hypertension, etc., it also has a certain auxiliary role. In addition, astragalus can also be used for beauty and beauty, which can promote cell metabolism and delay aging.
The usage and dosage of astragalus are also relatively widespread. You can soak in water to drink, or you can boil soup, stew, etc. Generally speaking, the dosage of astragalus is between 10-30 grams, which can be adjusted appropriately according to the individual's constitution and condition.
However, it should be noted that astragalus is a warm drug, and excessive consumption may cause symptoms such as irritation and dry mouth. Therefore, one should follow the doctor's advice and guidance while using astragalus.
As a Chinese herbal medicine with multiple functions, Astragalus has many important nutrients, such as a variety of amino acids, trace elements, vitamins and flavonoids, which have a positive effect on human health.
Among them, there are many kinds of amino acids in astragalus, including essential amino acids and semi-essential amino acids. These amino acids play an important role in the growth and development of the human body, immune function and the maintenance of the nervous system.
For example, lysine promotes growth and development and enhances immune function, while methionine helps maintain the normal function of the nervous system.
In addition, astragalus is also rich in trace elements, such as iron, zinc, copper, manganese, etc. These trace elements play a vital role in the human body, such as iron, which is an important component of hemoglobin, which can promote blood production;Zinc contributes to the normal function of the immune systemCopper contributes to the normal function of the nervous systemManganese helps promote healthy bones.
At the same time, astragalus also contains a variety of vitamins, such as vitamin A, vitamin C, vitamin E, etc. These vitamins play an important role in human health. For example, vitamin A contributes to the normal function of vision, vitamin C contributes to immune function, and vitamin E contributes to the maintenance of cardiovascular health.
Astragalus is also rich in flavonoids, which have a strong antioxidant effect and can help the body resist free radical damage and delay aging.
First of all, we need to understand the pharmacological effects of astragalus. Astragalus has the effects of invigorating qi and solidifying the surface, diuresis and swelling, detoxification and pus, etc., which can effectively enhance human immunity, promote metabolism, and improve qi and blood circulation, especially for people who are fat, the swelling effect of astragalus can help eliminate excess water and toxins in the body, so as to achieve the purpose of **.
Secondly, astragalus can also regulate the body's endocrine. Astragalus can inhibit the secretion of excessive adrenaline and glucocorticoids in the body, thereby reducing the stimulation of these hormones to fat and sugar, reducing the accumulation of fat and excessive consumption of sugar, and then achieving the best effect.
In addition, astragalus can also boost the body's metabolism. Astragalus contains a variety of components that are beneficial to the human body, such as saponins, polysaccharides, flavonoids, etc., which can stimulate the body's metabolism, accelerate the consumption of fat and sugar in the body, and reduce the accumulation of fat, so as to achieve the best effect.
First of all, the *** of astragalus water may cause excessive fatigue, drowsiness, dizziness, palpitation and other symptoms in the body. This is mainly because astragalus has an obvious qi-replenishing effect, which can increase the body's oxygen consumption, resulting in fatigue, drowsiness and other uncomfortable symptoms. In addition, astragalus can also inhibit the normal function of the central nervous system, leading to symptoms such as dizziness and palpitation.
Secondly, the *** of astragalus water may also cause gastrointestinal discomfort. This is mainly because astragalus contains some irritating components, if used in excess for a long time or on an empty stomach, it may cause irritation to the mucosa of the gastrointestinal tract, resulting in nausea, vomiting, diarrhea and other uncomfortable symptoms.
In addition, the *** of astragalus water may also cause allergic reactions. Some people may be allergic to certain ingredients in astragalus, resulting in symptoms such as rashes, itching, and more. Therefore, it is best to do an allergy test before using astragalus water to ensure safe use.
First of all, astragalus can be paired with red dates. Jujube has the functions of nourishing blood, calming the nerves, regulating menstruation, etc., and can be combined with astragalus to enhance the effect of replenishing qi and nourishing blood. This is a very beneficial pairing for people who are short of qi and blood.
Secondly, astragalus can be paired with goji berries. Goji berry has the functions of nourishing the kidney, nourishing the liver and brightening the eyes, invigorating the qi and strengthening the spleen, etc., and the combination of astragalus can enhance the effect of nourishing the kidney and nourishing the liver, which is a very beneficial combination for people with liver and kidney deficiency.
In addition, astragalus can also be paired with Chinese herbal medicines such as angelica sinensis and rehmannia rehmannia, which have the effects of blood tonic, blood activation, and calming the nerves, and can be matched with astragalus to ** qi and blood deficiency, palpitations, insomnia and other symptoms.
In addition to the combination of Chinese herbal medicines, astragalus can also be paired with some ingredients, such as chicken, duck, lean pork, etc., these ingredients have the effect of nourishing yin and nourishing blood, and can be matched with astragalus to enhance the nutritional effect.
For the average adult, it is best to control the amount of astragalus used at a time of less than 30 grams. If you need to increase the efficacy of astragalus, you can increase the dosage of astragalus to about 60 grams.
In addition, if there are some chronic diseases in the body, such as diabetes, chronic gastritis, etc., it is also necessary to increase the dosage of astragalus according to the condition. However, if there is acute inflammation or infection in the body, the use of astragalus should be avoided to avoid aggravating the condition.
In addition to the individual's physique and health condition, the dosage of astragalus should also consider the way of soaking in water. If you use astragalus to soak in water to drink, it is best to chop or powder astragalus, which can better exert the medicinal effect of astragalus. At the same time, the time of soaking in water should also be controlled, generally speaking, it can be drunk after about 10 minutes of soaking.
In addition, it is important to note that astragalus is a Chinese herbal medicine, and the advice and guidance of a doctor should be followed when using it. Especially for special groups such as pregnant women, lactating women, and children, astragalus should be used with caution to avoid adverse effects on the body.