Hello everyone, I am the emotional companion teacher Fangyu.
When you are in the mood, how will you deal with it, vent to your lover, or output it to your children, or complain to your friends, and finally your emotions will pile up in your body like garbage, and when your body can't bear it, it must hurt you.
Recently, in the process of healing, I have found that most people have pain patterns, and most of these pain patterns are related to the caregiver. It is very important for us to live our self through the pain.
My teacher has a mother who often beats and scolds her, has a husband with a poisonous tongue after getting married, and the child has been autistic for ten years. If she can do it, so can we.
Many of us are always asking for help, hoping that someone great can help me, but after learning so much, has it really gotten better?
I have learned a lot in the past, and even followed the teacher to study and ran away from home once, and finally returned to the teacher's bowl, and slowly realized that the most powerful teacher in my life is myself, and the one who can help "me" must be myself, no matter how good the teacher teaches, I am not willing to change, which is useless, and no matter how many methods the teacher gives, it will not work.
What confusion do you have right now?Leave a message in the comment area, let's go together**.