I don't know when it started, the pace of life is getting faster and faster, and I communicate with different patients every day, but I basically hear complaints that work is very tiring, life is very tiring, and the problems of physical weakness and lack of spirit are a little unstoppable.
Whenever this happens, in fact, the busy life consumes too much body energy, you not only need to rest and rest, but also make up for it appropriately, so that the body has energy to consume.
How do you make it up?
Of course, it is the best that is simple, replenished and complete, then I have to say that a very powerful Chinese patent medicine is also the "star" in major pharmacies - Shiquan Tonic Pill.
This is a classic recipe originated from the Song Dynasty, which contains Codonopsis, Atractylodes, Angelica, Rehmannia, Poria Cocos, White Peony, Chuanxiong, Astragalus, Licorice, Cinnamon, which happens to be the Ten Flavor Medicine, which was originally called Shiquan Tonic Soup, and is now made into a simpler and more convenient Chinese patent medicine pill.
The reason why this recipe can be called the Ten Perfections is because they are very comprehensive, which can replenish both qi and blood.
"Qi and blood" are the core of the body's work, "qi" provides power, "blood" provides energy, and only when these two aspects are complemented, can the body's work continue to unfold.
Let's take a look at the specific abilities of these ten flavor medicines:
First of all, there are ginseng, atractylodes, poria cocos, and boiled licorice.
This is actually the most famous qi tonic recipe [Four Gentlemen's Soup], many recipes are added on this basis, which can be said to be a very solid foundation.
The function of these four flavors is mainly on the spleen and stomach, invigorating qi and strengthening the spleen, nourishing the stomach and dampness, in order to enhance the power of the spleen and stomach, so that the body can better absorb nutrients and be energetic.
The next thing is to replenish the blood, and the rehman, angelica, white peony, and Chuanxiong are used.
This is another classic formula for blood tonic [Siwu Soup], because it has a very powerful effect on blood circulation and blood replenishment, and the problem of "blood" in ancient times mostly occurred in the first problem, which was once called "the first party" by many doctors, and in modern times, it is not only the first party, but also has a very important position in the problem of vascular health.
Cooked land nourishes the blood by nourishing yin;Angelica nourishes blood and liver;White peony can not only replenish blood, but also help you nourish your body's ability to replenish blood by itselfChuanxiong invigorates blood by driving the qi machine, driving the smooth circulation of qi and blood.
In this way, it can not only solve the problems of blood deficiency and energy shortage, but also carry out some "cleaning" to make all work smoother.
When you add up these two recipes and eight flavor medicines, it actually constitutes another recipe - Eight Treasures Soup.
Bazhen soup can already achieve both qi and blood supplementation, but why do you add astragalus and cinnamon?
Astragalus is known as "the most qi replenishment", so the effect is here, how can you ignore astragalus if you just want to replenish qi?Astragalus's powerful qi replenishment power can not only replenish the body's motivation and promote the work of various departments, but also help the body establish a "defense" system to resist the invasion of external evils.
Cinnamon is a spicy medicine, you should also be able to find that many people with weakness will be more afraid of cold, hands and feet are often cold, especially some are difficult to heat up in summer, at this time you need a hot medicine, cinnamon warm yang is very strong, very suitable for people with weakness.
In general, the Ten Perfection Tonic Soup is very suitable for solving the problems of weakness, poor spirit, dizziness and so on caused by the deficiency of qi and blood.
On the contrary, if you have headaches, dizziness and other problems caused by high dampness in the body, phlegm and dampness blockage, this recipe is not suitable, especially if you have a thick tongue coating, frequent fire, and a fat body, these situations need to clean up the body garbage and dredge the meridians.
Of course, it is best to have a look with a professional doctor, find out the direction of your weakness, and focus on making up for it where it is needed, so that the effect will be better.